Episode Summary: In this episode of Women's Football Hub, Carolyn Kent sits down with Hannah Antony, a senior physiotherapist from Alberta, Canada, and a medical content specialist. Hannah shares her personal journey through ACL injury and reconstruction, providing unique insights from both a patient's and a physiotherapist's perspective. Topics covered include: The mechanism of Hannah's ACL injury and her initial reaction. Decision-making around surgical vs. non-surgical management of ACL injuries. The challenges and milestones in post-operative rehab. Psychological and physical aspects of returning to play after an ACL injury. Key insights into injury prevention, including the importance of proper warm-ups. How Hannah's experience led her to create an evidence-based eBook on ACL injuries. Key Takeaways: The importance of individualized rehab protocols tailored to patient needs. Insights into Limb Symmetry Index and its role in return-to-play assessments. The need for neurocognitive and sport-specific rehab components. How ACL injuries can lead to broader contributions to physiotherapy and athlete education. Resources Mentioned: Hannah's eBook: hanphysio.com Follow Hannah on Instagram: @hanphysio Connect with Hannah on LinkedIn: Hannah Antony Have a question about ACL injury prevention or rehab? Reach out to us or visit Hannah's website for more resources.

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