As we see more people choosing to start their own businesses and explore the possibilities of entrepreneurship, today’s guest is the perfect person to share with you why at any stage of your life you need to be proactive about building good, strong health. Lisa Johnson runs a hugely successful global online strategy company, which she founded only six years ago when she was a single Mum to twin sons and whilst working in a full-time job. But, as her business grew, her health deteriorated. Lisa has struggled with a chronic disease since 2020, and had further health complications after contracting Covid multiple times in close succession. Navigating health problems that cause daily pain and restrictions to your lifestyle is challenging for anyone, and could very easily result in a downward spiral to your mental health. Lisa shares her story through her health journey and opens up about how she is successfully managing to run her business and team alongside learning more about protecting her health to feel stronger now and in her future. In our conversation we explore: The impact your health can have on your business and overall life. How Lisa navigates her multi-million pound business with her chronic illnesses and regular pain. The importance of knowing the habits that will support your health and owning this to protect your energy and health. The impact stress can have on your body without your awareness. Why so many business owners are missing themselves off their strategy. The shift we need to make towards proactively taking care of your health. How to incorporate health and wellbeing into your team culture. The different ways you can build strong team wellbeing and not taking a cookie cutter approach to ticking the wellness box. Taking action to build a lifestyle where you are in control. About Lisa: Lisa Johnson is a global business strategist, entrepreneur, number one podcaster and speaker. Lisa recently launched her book ‘Make Money Online’ which was a Sunday Times Best seller. She uses her strategy and business training alongside her CASsH system to help people build sustainable businesses by focusing on passive and semi-passive income streams. Connect with Lisa: Website Facebook Instagram Free Resources About Life Now Coaching: We believe everyone would love to live a better life and we know that by putting the right healthy habits into your daily routines and lifestyle, you can truly create the type of life you'll love living every day. We want you to stop waiting for one day and make today the day you begin taking better care of yourself so you can feel healthy, happy and strong. Life Now Coaching supports you to build sustainable healthy habits using our successful framework of mindset, movement, nutrition, sleep and stress. Resources: Download our FREE Win Your Worth 5-day challenge Visit our website Follow on Instagram Follow on LinkedIn Watch the episodes on YouTube Full episode notes available on our website

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