Heather LaFond is an emerging thought leader on empowering women to stop playing small, kill limiting beliefs, and start leading kickass lives. After overcoming an addiction to alcohol, challenges with emotional eating & losing 100 pounds, she awakened to her calling: elevating other women. Heather built a coaching biz from scratch to pass-on what helped her transform so other ladies can stop struggling alone. Heather’s straight-talk style delivering real advice has attracted speaking gigs from podcast appearances to events globally. Her vision is no joke - ignite worldwide change by encouraging women through motivational messages that provoke action. ‘Cuz when we help gals maximize their potential? Society transforms. Period. Her mission is to empower girls and women to stop settling, find their voice and change the freakin’ world. You in? In this episode, Heather LaFond shares her experiences writing her first book Rise & Roar: Unleash Your Inner Power. She had no idea what she wanted to write at first, but working with a publishing coach helped her understand her ideal reader and kept her accountable through the process. There are ebbs and flows to creativity and surrendering to the process is key. Trust yourself and the ideas that are flowing through you. It will all work out in the end! Heather loves to shake people up and push them towards a positive transformation. Writing her book helped her embrace who she is and to see what’s possible on her creative journey. She hopes when you’re reading Rise & Roar, you will have a similar experience. Find her book on Amazon, and connect with her on Instagram and Facebook! Journal Prompts: What are your biggest strengths as a writer? What is the powerful impact you have on your readers? What does Rise & Roar mean to you? Never forget that you are worthy! Kirsten McNeill: Confidence & Writing Lifestyle Coach | Book Editor | Artisan Create Your Worthy Writers Lifestyle 5-Day Challenge Explore Worthy Writers Editing Podcast Guest Application Music Credit

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