Woven Well: Natural Fertility Podcast
Episodes
Ep. 23: Understanding Blood Sugar & Fertility with Dr. Brittannie Chester, PhD, RDN, LD, CDCES
10 Jun 2022
Contributed by Lukas
Blood sugar has an often silent, but major influence on your reproductive health. Dr. Chester, who specializes in the role of blood sugar, shares why ...
Ep. 22: Menstrual Products & Menstruation + GIVEAWAY
03 Jun 2022
Contributed by Lukas
Menstrual products are tools to help us live life comfortably and confidently, even while menstruating! Today's episode reviews the options on th...
Ep. 21: Client Story - Anna (Infertility)
27 May 2022
Contributed by Lukas
This episode explores one woman's journey of faith while dealing with infertility. Anna shares the significant role Creighton and Naprotechnology...
Ep. 20: Nutrition for PCOS with Tracy Mann, RD
20 May 2022
Contributed by Lukas
PCOS is a complex topic, but it has its roots in the endocrine system, which is strongly influenced by our nutritional choices. We don't mean cou...
Ep. 19: PCOS 101
13 May 2022
Contributed by Lukas
PCOS - there's a lot of conversation about it, but it can be hard to know exactly what it is and whether or not you have it! Today we dive in to ...
Ep.18: Nurturing Intimacy while practicing NFP and beyond
06 May 2022
Contributed by Lukas
Today's episode continues last week's conversation about intimacy (physical and otherwise) inside marriage. We talk about what sex was meant...
Ep. 17: Client Story - Kadie & Ethan
29 Apr 2022
Contributed by Lukas
Today we welcome get to hear from a couple who's been using the Creighton model for years, both to avoid and achieve a pregnancy. They share what...
Ep. 16: PMS 101
22 Apr 2022
Contributed by Lukas
Today we're talking about one of the most commonly known reproductive health issues around: PMS (premenstrual syndrome). But while it's ofte...
Ep. 15: Dealing with Fertility-focused anxiety, with Ashley Yeager, LICSW
15 Apr 2022
Contributed by Lukas
Expanding on last week's episode topic (navigating your biggest fertility fears), today we’re going to talk about how to know when that fear ha...
Ep. 14: Navigating your biggest fertility fears
08 Apr 2022
Contributed by Lukas
Today we're continuing a conversation we began on Instagram (@wovenfertility) about all the fears we have about our fertility! It's not usua...
Ep. 13: Growing your family, Pt. 2 with Karla Thrasher
01 Apr 2022
Contributed by Lukas
Today's episode continues exploring your options in growing your family. While last week we explored how to get pregnant and grow your family bio...
Ep. 12: Growing Your Family, Part 1
25 Mar 2022
Contributed by Lukas
Today's episode explores what it means to grow your family. We talk about ways you can grow your family, the biological process involved in pregn...
Ep. 11: Ikea's Story - Endometriosis
18 Mar 2022
Contributed by Lukas
Today's episode introduces a friend of Woven Fertility, Ikea. Like many women, she began experiencing painful periods at a young age, and kept be...
Ep. 10: Endometriosis 101
11 Mar 2022
Contributed by Lukas
Endometriosis is one of the most common gynecological conditions that affects fertility and daily life, yet it's often one of the most underdiagn...
Ep. 9: Pelvic Floor 101 with Dr. Rachel Moran (Part 2)
04 Mar 2022
Contributed by Lukas
If last week left you interested in learning more about your pelvic floor health, then this episode is for you! Today we talk with Rachel Moran, who...
Ep. 8: Pelvic Floor 101 (Part 1)
25 Feb 2022
Contributed by Lukas
Today we explore what the pelvic floor is, what it does, why it's important, and how to tell if it may need a little support. We touch on bladder...
Ep. 7: 5 Conversations for Couples using NFP
18 Feb 2022
Contributed by Lukas
We, at Woven Fertility, want you to be successful and to thrive in your use of natural family planning! In order to be successful, communication is ke...
Ep. 6: The Pill - Facts about Birth Control
11 Feb 2022
Contributed by Lukas
We're all about truly informed decisions about health care and family planning here at Woven Well, so it's important to investigate any poss...
Ep. 5: Client Story - Mary
04 Feb 2022
Contributed by Lukas
Today's episode introduces a long time Woven client, Mary. Like many women, she began using the Creighton model system for natural family plannin...
Ep. 4: BASICS - Can you avoid pregnancy naturally?
28 Jan 2022
Contributed by Lukas
In the final episode of our BASICS series, we explore whether or not a couple can avoid pregnancy naturally (spoiler alert: they can) and the real ben...
Ep. 3: BASICS - Reproductive Hormones
21 Jan 2022
Contributed by Lukas
In episode 3 of our BASICS series, we explore the reproductive hormones in a woman's cycle - what they are, what they do, and how you can tell if...
Ep. 2: BASICS - Fertility Method of Choice: Creighton
14 Jan 2022
Contributed by Lukas
There are many avenues to understand your fertility. We support all forms of fertility awareness! BUT - woven natural fertility care uses the Creighto...
Ep. 1: BASICS - How your body works
07 Jan 2022
Contributed by Lukas
Note: While correct anatomical terms are used, and the word intercourse is quickly referenced, this episode may be appropriate for all ages. Episode ...
Ep. 0: Welcome
28 Dec 2021
Contributed by Lukas
Episode 0 shares the heart behind Woven Well Podcast and what you can expect to hear in our episodes. We believe that women deserve to know how their ...