S. 2 | EP. 19Is Yin Yoga For Beginners?In today's episode, we're diving into a comment that caught my eye in a Yin Yoga Facebook group: "Yin Yoga is not suitable for beginners." My initial reaction? Say what? That's news to me! So, I decided to dig deeper. Why would someone say that? Unfortunately, I didn't get any answers from the person who made the statement 🤷🏻‍♀️ so let's break it down together.The thing about Yin Yoga is, well, it's a bit like life—there's no one-size-fits-all answer. It's a mix of yes, no, and it depends.So is Yin Yoga Suitable for Beginners and if so which ones? Also as teachers How Do We introduce beginners to a Yin Practice?We will cover all this in this week's episodeYoga Teachers:⁠ Join The Waitlist for my Therapeutic Yin Yoga Training⁠ at the bottom and top of the PageTo Join my ⁠Yin Yoga Classes on Zoom⁠To subscribe to my ⁠On-Demand Video Library⁠:Full Show Notes ⁠https://nykdanu.com/teachers/yin-yoga-teacher-training/yin-yoga-podcast/⁠⁠Anatomy for Yoga with Paul Grilley⁠⁠Hang Drum Music by Fred Westra ⁠

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related