Meditation: Witnessing the thoughts

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Recorded16 Oct 2012

Publisheryogacommunity.libsyn.com ↗

Handlerec:13653583

Show notes

This is a witness meditation from Week 5 of the Introduction to Meditation course at Bristol City Yoga in Bristol. Existing students, this is for you to practice at home. For those out there in cyberspace it can stand alone as a meditation. The course will be published online soon so get in touch with [...]

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