Metta - loving kindness meditation

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Recorded06 Nov 2012

Publisheryogacommunity.libsyn.com ↗

Handlerec:13653581

Show notes

Hello all, This podcast is a recording of a meditation from Week 6 of the Introduction to Meditation course at Bristol City Yoga in Bristol. Existing students, this is for you to practice at home. For those out there in cyberspace it can stand alone as a meditation. The course will be published online soon so [...]

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