Yoga Matters Podcast

podcast

Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearte...

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051 Working with Self-Concept contributed by Lukas · Dec 18, 2025
050 What to Expect From an LLG Retreat contributed by Lukas · Dec 11, 2025
049 Samskaras (habits) contributed by Lukas · Dec 4, 2025
048 The Meaning of the Lotus Flower contributed by Lukas · Nov 27, 2025
047 What is Somatics? contributed by Lukas · Nov 20, 2025
046 Avoiding Future Pain (Heyam Dukham Anagatam) contributed by Lukas · Nov 13, 2025
045 Intro to the 3 Gunas contributed by Lukas · Nov 6, 2025
044 Going Deep contributed by Lukas · Oct 30, 2025
043 The 7 Layers of Listening contributed by Lukas · Oct 23, 2025
042 The Maybe Mindset contributed by Lukas · Oct 16, 2025
041 Chit and Chitta contributed by Lukas · Oct 9, 2025
040 The Window of Tolerance contributed by Lukas · Oct 2, 2025
039 The Meaning of Om contributed by Lukas · Sep 25, 2025
038 Book Recommendations contributed by Lukas · Sep 18, 2025
037 Yoga and Quantum Physics! :-o contributed by Lukas · Sep 11, 2025
036 Samadhi (Profound consciousness) 8th limb contributed by Lukas · Sep 4, 2025
035 Dhyana (Meditation) 7th limb contributed by Lukas · Aug 28, 2025
034 Dharana (Single pointed focus) 6th limb contributed by Lukas · Aug 21, 2025
033 Pratyahara (Withdrawal of the senses) contributed by Lukas · Aug 14, 2025
032 Karuna (Compassion) contributed by Lukas · Aug 7, 2025
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Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper m...

Emma and Andy yogamatters.buzzsprout.com RSS Apple