Yoga Nidrā: Guided Sessions

podcast

Welcome to the world of Yoga Nidrā. If you're searching for a soothing and transformative practice before bedtime or when you wake, you've come to the right pl...

Health & Fitness 28 recordings 2023 → today Monthly updated Apr 19, 2025

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21–28 of 28

Yoga Nidrā Nap #8 contributed by Lukas · Jul 26, 2023

Yoga Nidrā Nap #7 contributed by Lukas · Jul 25, 2023

Yoga Nidrā Nap #6 contributed by Lukas · Jul 25, 2023

Yoga Nidrā Nap #1 contributed by Lukas · Jul 25, 2023

Yoga Nidrā Nap #4 contributed by Lukas · Jul 24, 2023

Yoga Nidrā Nap #3 contributed by Lukas · Jul 24, 2023

Yoga Nidrā Nap #2 contributed by Lukas · Jul 24, 2023

Yoga Nidrā Nap #1 contributed by Lukas · Jul 16, 2023

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Welcome to the world of Yoga Nidrā. If you're searching for a soothing and transformative practice before bedtime or when you wake, you've come to the right place. Yoga Nidrā, a NSDR guided technique ("non-sleep deep relaxation") rooted in ancient yogic teachings, offers a blissful state of "yogic sleep." Enjoy one of the many free guided naps or join as a paid subscriber for access to longer s...

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