Yoga Nidra & Beyond | Ayla Nova

N.012 A Journey Beyond | A Message From Ayla Nova

04 Jun 2026

Contributed by Lukas

In this poignant session, we explore the profound journey of processing loss, offering a space for emotional healing and grief support. This practice...

N.122 Yoga Nidra for Releasing Anger and Resentment

13 May 2026

Contributed by Lukas

Yoga Nidra for sacred rage | NSDR for anger, emotional release, nervous system regulation, stress relief, and deep rest.Reset your nervous system with...

N.121 Yoga Nidra for Vagus Nerve Reset | 35 Minutes

29 Apr 2026

Contributed by Lukas

Reset your nervous system with this 35-minute Vagus Nerve Yoga Nidra practice with Ayla Nova. This guided Non-Sleep Deep Rest (NSDR) session is design...

N.120 Complete Rest Yoga Nidra | One Hour NSDR

15 Mar 2026

Contributed by Lukas

JOIN THE NOVA NIDRA COMMUNITY TODAYHere → https://www.skool.com/novanidracommunity/aboutThis session focuses on guiding you into a state of deep rel...

N.0119 Yoga Nidra for Shifting Your Reality | One Hour

19 Feb 2026

Contributed by Lukas

Thank you for being here. It is an honour to share this practice with you. This session invites you to connect with the seat of the witness, fostering...

E.011 | New Chapter with Ayla Nova

05 Feb 2026

Contributed by Lukas

(00:00:00) E.011 | New Chapter with Ayla Nova (00:00:59) get cozy (00:02:02) last shedding before the new chapter (00:03:00) when the body speaks (00:...

N.118 Release All Negative Energy | Yoga Nidra for DEEP REST | 55 Minutes

11 Jan 2026

Contributed by Lukas

Journey to Deep Rest Series | The Ruler | Capricorn Yoga Nidra for Deep Rest | Nervous System RegulationEnter this grounded space of rest with Ayla No...

Yoga Nidra for the Sacral Chakra | 20 Minutes | NSDR

15 Dec 2025

Contributed by Lukas

Nova Nidra Community JOIN TODAY for the FULL CHAKRA SERIES❤️🧡💛💚💙🩵💜https://www.skool.com/novanidracommunity/aboutThis 20-minute S...

Yoga Nidra for the Root Chakra | 20 Minutes ❤️ Check Show Notes

14 Dec 2025

Contributed by Lukas

JOIN THE NOVA NIDRA COMMUNITY TODAY for the FULL CHAKRA SERIES❤️🧡💛💚💙🩵💜https://www.skool.com/novanidracommunity/aboutThank you fo...

N.117 Yoga Nidra for Self Discovery | 51 Minutes

11 Dec 2025

Contributed by Lukas

Journey to Deep Rest Series | The Explorer | Sagittarius Yoga Nidra for Expansion & Inner Truth | Nervous System ResetThank you for being here. En...

N.116 Yoga Nidra for Inner Alchemy | One Hour

13 Nov 2025

Contributed by Lukas

Journey to Deep Rest Series | The Alchemist | Scorpio Yoga Nidra for Rebirth & Transformation | Nervous System ResetThank you for being here. Ente...

N.115 Unlock Inner Peace | Yoga Nidra for Balance & Beauty | 40 Minutes

16 Oct 2025

Contributed by Lukas

Journey to Deep Rest Series | The Lover | Libra Yoga Nidra for Balance & Beauty | Nervous System ResetDrift into the beauty sleep you’ve been wa...

N.114 Healing Yoga Nidra | NSDR Nervous System Reset | 45 minutes

16 Sep 2025

Contributed by Lukas

Journey to Deep Rest Series | The Healer | Nova Nidra for Healing | Nervous System Reset Join Ayla Nova for a healing Yoga Nidra (45 Min)—a trauma-i...

N.113 Yoga Nidra for Radiant Self-Expression + Inner Courage | 45 Minutes

14 Aug 2025

Contributed by Lukas

Journey to Deep Rest Series | The Creator | Nova Nidra for Self-Expression + Inner CourageJoin Ayla Nova and experience the power of non-sleep deep re...

N.112 Yoga Nidra for Transformation

16 Jul 2025

Contributed by Lukas

Journey to Deep Rest Series | The Nurturer | Nova Nidra for Emotional Safety & Soft StrengthLet this gentle Yoga Nidra practice return you to the ...

N.111 Yoga Nidra for Restful Clarity | 55 Minutes

13 Jun 2025

Contributed by Lukas

Journey to Deep Rest Series | The Messenger | Nova Nidra for Clarity... Because You Deserve PeaceFind your inner peace with this calming Yoga Nidra se...

N.110 Yoga Nidra for Rich Restful Sleep

01 May 2025

Contributed by Lukas

JOURNEY TO DEEP REST SERIES | Nova Nidra for Rich Restful Sleep Because You Deserve Rest This guided Yoga Nidra for Taurus invites you to awaken your...

E.010 Saving Lives to Changing Lives | Why Firefighters Need Rest Too

12 Apr 2025

Contributed by Lukas

Unlock the power of deep rest and mental resilience in this heartfelt conversation with Ayla Nova and special guest Robert Nebergall, a first responde...

N.109 Yoga Nidra | Reclaim Your Inner Light

03 Apr 2025

Contributed by Lukas

JOURNEY TO DEEP REST SERIES | The Inner Warrior | Aries 🔥 Join Ayla Nova in this special Yoga Nidra session to support anyone needing to reclaim t...

E.009 The Pathway of Becoming | Heart-Led Nova Nidra

31 Jan 2025

Contributed by Lukas

Are you ready to become a Nidra/NSDR Guide? Join Ayla Nova's Yoga Nidra Teacher Training to deepen your practice and expand your teaching skills. Imag...

E.008 The Wisdom Your Body Holds | Somatics x Nidra | Matthew T. Cooke

08 Jan 2025

Contributed by Lukas

Unlock the profound connection between your mind, body, and inner wisdom through the transformative practices of somatics and yoga nidra. In this vide...

Day Ten | Ignite Your INNER LIGHT with Yoga Nidra | Rest & Restore

01 Jan 2025

Contributed by Lukas

⬇️ DAY TEN | Rest & Restore Series | Learn More ⬇️Inner Light | 20 Minute | Yoga Nidra/NSDRUnlock the power of your inner self and discove...

Day Nine | Achieve Mental Clarity Through Yoga Nidra | Rest & Restore

20 Dec 2024

Contributed by Lukas

⬇️ DAY NINE | Rest & Restore Series | Learn More ⬇️Mental Clarity | 20 Minute | Yoga Nidra/NSDRFeeling foggy? Try this yoga nidra practice...

Day Eight | Emotional Reset with Yoga Nidra | Rest & Restore

19 Dec 2024

Contributed by Lukas

⬇️ DAY EIGHT | Rest & Restore Series | Learn More ⬇️Emotional Rest | 20 Minute | Yoga Nidra/NSDRJoin us for Day Eight of our Emotional Res...

Day Seven | Access Joy with Yoga Nidra | Rest & Restore

18 Dec 2024

Contributed by Lukas

⬇️ DAY SEVEN | Rest & Restore Series | Learn More ⬇️Access Joy | 20 Minute | Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signing...

Day Six | Yoga Nidra for Inner Peace | Rest & Restore | No Music

17 Dec 2024

Contributed by Lukas

⬇️ DAY SIX | Rest & Restore Series | Learn More ⬇️Self Love Through Deep Reflection in 20 Minutes | Yoga Nidra/NSDRJoin the Nova Nidra Com...

Day Five | Yoga Nidra for Creating Balance | Rest & Restore

16 Dec 2024

Contributed by Lukas

⬇️ DAY FIVE | Rest & Restore Series | Learn More ⬇️Balance | 20 Minute | Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signing up ...

Day Four | Yoga Nidra for an Ocean of Peace | Rest & Restore

15 Dec 2024

Contributed by Lukas

⬇️ DAY FOUR | Rest & Restore Series | Learn More ⬇️Complete Calm | 20 Minute | Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signi...

Day Three | Yoga Nidra for Complete Calm | Rest & Restore Series

14 Dec 2024

Contributed by Lukas

⬇️ DAY THREE | Rest & Restore Series | Learn More ⬇️Complete Calm | 20 Minute Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signin...

Day Two | Yoga Nidra for Mental Stillness | Rest & Restore Series

13 Dec 2024

Contributed by Lukas

⬇️ DAY TWO | Rest & Restore Series | Learn More ⬇️Mental Stillness | 20 Minute Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signi...

Day One | Yoga Nidra for Deep Inner Peace | Rest & Restore Series

12 Dec 2024

Contributed by Lukas

⬇️ DAY ONE | Rest & Restore Series | Learn More ⬇️Deep Inner Peace | 20 Minute Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signi...

N.108 The Ultimate Yoga Nidra for Complete Deep Sleep | 50 Minutes

08 Dec 2024

Contributed by Lukas

Welcome to the 108th session of Yoga Nidra & Beyond. Today's session offers a sacred journey into the liminal space between wakefulness and dreami...

E.007 | East Forest x Ayla Nova | Healing Music & Beyond

12 Nov 2024

Contributed by Lukas

Join Ayla Nova in a profound dialogue with Krishna-Trevor Oswalt, the visionary artist behind East Forest. In this exclusive interview, we delve into ...

N.107 Yoga Nidra for Cutting Cords & Deep Release | Beyond Sleep

19 Sep 2024

Contributed by Lukas

Welcome to our transformative session of Nova Nidra, guided by Ayla Nova. This ancient practice of Yoga Nidra or 'yogic sleep' allows us to delve deep...

N.106 Advanced: Yoga Nidra for Releasing Stress and Anxiety

01 Aug 2024

Contributed by Lukas

Welcome to this transformative Yoga Nidra session with Ayla Nova, where we embrace deep rest and explore the realm of the subconscious to bring you cl...

N.105 Release Limiting Beliefs with Yoga Nidra: Sleep Your Way to Freedom | 45 Minutes

04 Jul 2024

Contributed by Lukas

Welcome to a special Yoga Nidra session with Ayla Nova, designed to unblock the limiting beliefs holding you back from your full potential. This pract...

E.006 The Truth Behind My Yoga Nidra Pause

30 May 2024

Contributed by Lukas

Watch on YouTube: https://youtu.be/kPhJPokdZo8I am sharing some important updates about our journey together on this channel.As many of you know, my p...

N.104 Restorative Yoga Nidra for Deep Sleep | 40 Minutes | NSDR

23 May 2024

Contributed by Lukas

Experience the ultimate Yoga Nidra session designed to help you achieve deep, restorative sleep. This session takes you on a journey to unwind, relax,...

N.103 The Ultimate Yoga Nidra For A Calm Mind & Better Sleep | 50 Minutes

16 May 2024

Contributed by Lukas

Welcome to a specialized Yoga Nidra session guided by Ayla Nova, meticulously crafted to ease your mind and nurture a state of calm awareness. This se...

N.102 Yoga Nidra: Embrace Self Love & Relaxation

08 May 2024

Contributed by Lukas

Welcome to a transformative Yoga Nidra session guided by Ayla Nova. This session is designed to lead you into a state of deep relaxation and peaceful ...

N.101 Self Sabotage Recovery: Yoga Nidra for Uncovering and Healing

02 May 2024

Contributed by Lukas

Welcome to a transformative Yoga Nidra session designed to help you release patterns of self-sabotage and embrace a more empowered version of yourself...

N.100 Ultimate Relaxation with Yoga Nidra | Voice Only | Healing Sleep Series

25 Apr 2024

Contributed by Lukas

Welcome to a Yoga Nidra session designed to promote complete health and wellness. In this guided practice, Ayla Nova will lead you through a soothing ...

N.099 Calm Your Nervous System with Yoga Nidra | Healing Sleep Series

17 Apr 2024

Contributed by Lukas

Are you seeking a peaceful night's rest? This yoga nidra session is designed to soothe your nervous system, fostering a deep calm that prepares you fo...

N.098 Yoga Nidra for Enhanced Relationships | Healing Sleep Series

11 Apr 2024

Contributed by Lukas

Welcome to a special Yoga Nidra session dedicated to enhancing relationships, connection, understanding, and compassion within and around us.Gentle gu...

N.097 Yoga Nidra for Addiction Recovery | Healing Sleep Series

04 Apr 2024

Contributed by Lukas

Whether you're navigating the challenges of substance abuse, technology dependency, food-related struggles, or other forms of addiction, this Yoga Nid...

N.096 Yoga Nidra for Inner Radiance | Healing Sleep Series

27 Mar 2024

Contributed by Lukas

Welcome to this session of deep internal validation. This session is a gentle journey back to yourself where you can discover your well of inner peace...

N.095 The Ultimate Insomnia Sleep Aid | Yoga Nidra | Healing Sleep Series

20 Mar 2024

Contributed by Lukas

Join me, Ayla Nova, on a restful journey through the practice of Yoga Nidra; together, we dive into the depths of stillness and peace for a deep resto...

N.094 Yoga Nidra for Chronic Pain | Healing Sleep Series

14 Mar 2024

Contributed by Lukas

This is a Yoga Nidra session dedicated to those navigating the challenges of chronic pain.  As we gently align our bodies and open our hearts, we beg...

N.093 Calm the Storm: Guided Yoga Nidra for Managing Depression | Healing Sleep Series

07 Mar 2024

Contributed by Lukas

This particular practice offers solace and sanctuary to those navigating through the dark nights of the soul. Whether you're grappling with the shadow...

N.92 Yoga Nidra: Ultimate Stress Relief & Anxiety Relief | Healing Sleep Series

29 Feb 2024

Contributed by Lukas

Dive into the transformative world of Yoga Nidra with Ayla Nova, and experience the profound benefits of non-sleep deep rest (NSDR). These sessions of...

N.091 Dive Deep into Yoga Nidra for Overwhelm Relief | Healing Sleep Series

22 Feb 2024

Contributed by Lukas

Join me, Ayla Nova, for a rejuvenating Yoga Nidra session designed to guide you to profound relaxation when you are feeling overwhelmed. Today, we emb...

N.090 Heal Your Body and Mind with Self-Love through Yoga Nidra | Healing Sleep Series

15 Feb 2024

Contributed by Lukas

This is a deeply nurturing yoga nidra session designed to guide you through a voyage of self-discovery and healing. This practice is perfect for anyon...

P.01 SPECIAL: Short & Sweet Yoga Nidra

09 Feb 2024

Contributed by Lukas

Thank you for being here!This is Ayla Nova inviting you to a special moment in time, a journey inward and outward with the SUPER New Moon Yoga Nidra |...

P.005 What is Yoga Nidra... & Beyond with Ayla Nova

08 Feb 2024

Contributed by Lukas

✨ What You'll Experience:Deep relaxation and emotional balanceTechniques for establishing and respecting personal boundariesInsights into turning co...

N.089 Trusting Within: A Yoga Nidra Journey for Deep Rest

01 Feb 2024

Contributed by Lukas

Welcome to a practice of self-discovery and inner peace. Join me, Ayla Nova, as we embrace trust while attaining profound relaxation.In this session, ...

N.088 Yoga Nidra for Healing Your Body and Mind with Self Love | Restful Sleep

29 Jan 2024

Contributed by Lukas

Welcome to Healing Your Body and Mind with Yoga Nidra, a self-love practice. Join me, Ayla Nova, as we embark on a journey of deep relaxation and radi...

N.087 Yoga Nidra for Emotional Healing & Intuition | Full Moon

25 Jan 2024

Contributed by Lukas

Discover tranquillity and emotional balance with Ayla Nova's Yoga Nidra session, specifically designed to address the emotional challenges that can su...

N.086 Sleep Deeper and Wake Up Refreshed with Yoga Nidra

21 Jan 2024

Contributed by Lukas

Discover Restful Sleep with Ayla Nova's Yoga NidraExperience profound relaxation and rejuvenation with this special Yoga Nidra session by Ayla Nova, d...

N.085 Yoga Nidra for Healthy Boundaries: Discover Strength & Freedom | No Music

19 Jan 2024

Contributed by Lukas

Access this deeply transformative Yoga Nidra session to guide you in establishing healthy boundaries for personal freedom and emotional strength. This...

N.084 Yoga Nidra: Embrace & Release - Journey into the New Year with Ayla Nova

07 Jan 2024

Contributed by Lukas

Embark on a transformative Yoga Nidra experience with Ayla Nova. This session is specially designed to guide you through reflection and projection as ...

N.083 Transform Your Life: 30 Minute Yoga Nidra for Deep Healing

01 Jan 2024

Contributed by Lukas

This guided practice, led by Ayla Nova, offers a unique blend of Yoga Nidra and Non-Sleep Deep Rest (NSDR) techniques. It's designed to profoundly rel...

N.082 Winter Solstice Yoga Nidra for Embracing Darkness | No Music | 1-Hour

22 Dec 2023

Contributed by Lukas

🌒 Winter Solstice Yoga Nidra with Ayla Nova: A Journey from Darkness to Inner Light 🌘A spiritual journey with Ayla Nova Nidra's special Winter S...

N.081 New Moon Yoga Nidra: Fresh Beginnings and Deep Healing | Sleep Yoga

17 Dec 2023

Contributed by Lukas

Join me, Ayla Nova, in this transformative Yoga Nidra session under the New Moon. This is a time of new beginnings, exploration, and profound personal...

N.080 Boost Your Immune System through Yoga Nidra | Healing Sleep

10 Dec 2023

Contributed by Lukas

Welcome to a nurturing space where you can boost your immune system and experience deep healing sleep with this transformative Yoga Nidra practice. Ex...

N.079 Yoga Nidra: The Key to Unlocking Your Healing Potential | Sleep Yoga | 82 Minutes

04 Dec 2023

Contributed by Lukas

🌠 🌌 Welcome to this healing space for rest where you are guided through a unique Yoga Nidra meditation experience. You are invited to align with...

N.78 Deep Rest with Yoga Nidra | Physiological Sigh | No Music | 28 Minutes

29 Nov 2023

Contributed by Lukas

Unwind and reconnect with your inner tranquility in this Full Body Relaxation Scan Meditation 🌿🌛. Perfect for stress relief, improving sleep, an...

N.77 Gratitude Sleep Meditation: A Yoga Nidra for Giving Thanks

26 Nov 2023

Contributed by Lukas

🍂🧘‍♀️ Welcome to Your Transformative Gratitude Yoga Nidra – your sanctuary for peace and thankfulness this Thanksgiving season. 🌟🌱...

N.076 Yoga Nidra for Complete Rest | One Hour

19 Nov 2023

Contributed by Lukas

Yoga Nidra for Deep Rest and Energetic Freedom – a guided Yoga Nidra session designed to lead you into a state of profound relaxation, liberation fr...

N.075 Journey to Serenity: Yoga Nidra for Travel & Flight | 40 minutes

12 Nov 2023

Contributed by Lukas

Embark on a Journey Within: Ayla Nova's Travel-Inspired Yoga Nidra for Calm & Clarity🛫 Ready to traverse inner landscapes as serene as the most...

N.074 Yoga Nidra to Soothe Your Nervous System | NSDR | 22 Minutes

08 Nov 2023

Contributed by Lukas

Embrace Tranquility with Yoga Nidra | Reset & Restore🌿 Welcome to your sanctuary of serenity with Ayla Nova. In today's session, we dive into t...

N.073 Beneath the Mask: Yoga Nidra for Self Acceptance | 48 Minutes

05 Nov 2023

Contributed by Lukas

🌙 Welcome to this Transformational Guided Yoga Nidra with Ayla Nova🌙Today, we're offering you an exquisite journey—a guided Yoga Nidra experie...

N.072 Non-Sleep Deep Rest (NSDR): Yoga Nidra for Ultimate Relaxation | 20 Minutes

30 Oct 2023

Contributed by Lukas

Welcome to a transformative Yoga Nidra practice guided by Ayla Nova. Designed to elevate your well-being, this is more than just a meditation — it's...

N.071 Deep Sleep Yoga Nidra: Guided Meditation for the Best Night's Rest | 55 Minutes

22 Oct 2023

Contributed by Lukas

🌙 Deep Sleep Yoga Nidra: Guided Meditation for the Best Night's Rest🌙Welcome to Ayla Nova // Yoga Nidra and Beyond! Are you ready to embark on a...

N.070 Advanced Yoga Nidra: Elevate Your Energy with 8th Chakra Activation | 1h44m (Lesson Included)

15 Oct 2023

Contributed by Lukas

🖤 *Unlock the Power of All Chakras & the Mystical 8th* 🖤Embark on a transformative Yoga Nidra journey through the energetic centers of your ...

N.069 Crown Chakra Yoga Nidra: Guided Sleep Meditation for Healing | 45 Minutes

12 Oct 2023

Contributed by Lukas

Join Ayla Nova on an enlightening yoga nidra meditation designed to align you with the powerful energies of the *crown chakra*. This transformative ex...

N.068 Unlocking Your Inner Vision: Third Eye Activation through Yoga Nidra | 45 Minutes

08 Oct 2023

Contributed by Lukas

🌌 Dive deep with Ayla Nova into a transformative Yoga Nidra Meditation crafted for the soul. This meticulously designed session, invites you on a j...

N.067 Empower Your Voice: Throat Chakra Yoga Nidra for Authentic Communication | 55 Minutes

01 Oct 2023

Contributed by Lukas

💎**Discover Your Throat Chakra Harmony** 💎Welcome to a transformative journey into the world of your Throat Chakra, the gateway to self-expressi...

N.066 Transformative Heart Chakra Yoga Nidra: Releasing Grief, Embracing Love | 1 Hour

26 Sep 2023

Contributed by Lukas

Welcome to a transformative journey of chakra healing through the practice of Yoga Nidra with Ayla Nova. ✨❤️🧡💛💚💎💙💜✨In this g...

N.065 Autumn Equinox Yoga Nidra: Embrace Inner Light and Calm Your Nervous System | 1 Hour

23 Sep 2023

Contributed by Lukas

🍂 **Autumn Equinox Yoga Nidra** 🍂Welcome, dear souls, to a transformative journey on this sacred Autumn Equinox. As the world embraces the gentl...

N.064 Yoga Nidra | Solar Plexus Activation Meditation: Ignite Your Inner Power | 50 Minutes

17 Sep 2023

Contributed by Lukas

🔑 Unlock the power of your solar plexus with this transformative Yoga Nidra meditation. Dive deep into a state of non-sleep deep rest, guided by Ay...

N.063 Healing Yoga Nidra: Release Stress and Embrace Inner Flow | Sacral Chakra | 55 Minutes

10 Sep 2023

Contributed by Lukas

In this profound practice, you'll embark on a soothing voyage through the realm of yoga nidra/nsdr. As we navigate the space between sleep and dreamin...

N.062 Yoga Nidra to Awaken Your Life Purpose | Root Chakra | 50 minutes

04 Sep 2023

Contributed by Lukas

Immerse yourself in a transformative journey where cosmic precision blends seamlessly with earthly nurturing. In this Yoga Nidra meditation, embrace t...

N.061 Yoga Nidra for Inner Growth, Renewal, and Empowerment | Rain Sounds | One Hour

27 Aug 2023

Contributed by Lukas

Welcome to a transformative journey of self-discovery and healing through Yoga Nidra with Ayla Nova. This guided meditation invites you to immerse you...

N.060 Unlocking Authenticity: Journey of Letting Go with Yoga Nidra | Voice Only | 56 Minutes

20 Aug 2023

Contributed by Lukas

Dive into a transformative journey with this rejuvenating Yoga Nidra session to help you release tension and embrace tranquillity. In this immersive e...

N.059 Yoga Nidra Meditation for Courage and Inner Strength | Lion's Gate Portal | 54 Minutes

10 Aug 2023

Contributed by Lukas

Step into the realm of tranquillity and empowerment with this profound yoga Nidra meditation guided by Ayla Nova, a trusted presence in the Yoga Nidra...

N.058 Yoga Nidra for Deep Relaxation and Restful Sleep | Insomnia Relief | 51 Minutes

07 Aug 2023

Contributed by Lukas

Welcome to this soothing 51-minute Yoga Nidra meditation designed to help you find inner peace and tranquillity, perfect for experiencing deep relaxat...

N.057 Experience Deep Relaxation: Your Ultimate 22 Minute Yoga Nidra Reset | Beginner Friendly

07 Aug 2023

Contributed by Lukas

Welcome to our channel! In this deeply soothing and rejuvenating video, we present to you the ultimate relaxation experience: a blissful 25-minute Yog...

N.056 Embrace Life in Challenging Moments | Embodied Wisdom with Significance Podcast | Cancer Story

24 Jul 2023

Contributed by Lukas

Welcome to a transformative episode on the Significance Podcast, where I, Ayla Nova, am honoured to be a guest alongside Don Muller, a trusted advisor...

N.055 Unlock Your Radiant Potential: Discover the Power of Vagus Nerve | Yoga Nidra | 1 Hour

19 Jul 2023

Contributed by Lukas

In this transformative guided meditation, immerse yourself in the blissful practice of Yoga Nidra, harnessing the power of your vagus nerve to unlock ...

N.054 Empowered Essence: Yoga Nidra for Well-Being & Solar Plexus Activation | 47 Minute Guided NSDR

12 Jul 2023

Contributed by Lukas

Welcome to an empowering yoga nidra experience that combines the profound benefits of NSDR (Non-Sleep Deep Rest) with the invigorating energy of your ...

N.053 Illuminate Within: Yoga Nidra for Self-Love | Nervous System Reset | 50 Minutes

05 Jul 2023

Contributed by Lukas

Are you ready to embark on a transformative journey towards self-love and inner healing? This yoga nidra is designed to uplift your spirit, release do...

N.052 Your Infinite Potential with Yoga Nidra | Yogic Sleep Guided Meditation | 55 Minutes

29 Jun 2023

Contributed by Lukas

Welcome to a transformative Yoga Nidra experience designed to take you on a journey to expanded consciousness and unlock the deep-seated desires withi...

N.051 Yoga Nidra for Summer Solstice | Heart Opener | 1 Hour

21 Jun 2023

Contributed by Lukas

Note: For my friends in the Southern Hemisphere, link on this link to enjoy the Winter Sostice Practice:https://www.spreaker.com/user/16667664/n-027da...

N.050 Yoga Nidra for Burnout and Chronic Fatigue | Restore Your Nervous System | 50 Minutes

14 Jun 2023

Contributed by Lukas

Welcome to a transformative 50-minute Yoga Nidra session designed specifically to restore your nervous system, alleviate burnout, and combat chronic f...

E.003 Radical Self-Love and Inner Healing: My Journey with Yoga Nidra and Overcoming Cancer

08 Jun 2023

Contributed by Lukas

In this powerful and heartfelt video, join me as I share my personal journey with Yoga Nidra and how it transformed my life after facing a life-alteri...

N.049 Yoga Nidra for Peaceful Healing Sleep | 15 Minutes | Body Scan

31 May 2023

Contributed by Lukas

The Yoga Nidra practice is designed to heal and restore your nervous system while you sleep. In just 15 minutes, experience a journey that gently lead...

N.048 Yoga Nidra | Abundance Mindset through Gratitude | 57 Minutes

24 May 2023

Contributed by Lukas

This is a transformative journey that focuses on releasing fears around wealth and cultivating an abundant mindset. It begins by guiding you to find a...

N.047 Yoga Nidra for Shadow Work (without music) | NSDR | 48 Minutes

18 May 2023

Contributed by Lukas

Yoga Nidra is a powerful practice that guides you to a state between wakefulness and sleep, where you can access your subconscious and bring about hea...

N.046 Yoga Nidra | Cosmic Fluidity | 50 Minutes | Yogic Sleep

11 May 2023

Contributed by Lukas

Yoga Nidra is a practice that guides you to experience a deeper relationship with yourself by becoming an observer of your inner complexity. The goal ...

N.045 Yoga Nidra | Release Stress and Anxiety | NSDR | 48 Minutes

05 May 2023

Contributed by Lukas

Yoga Nidra is a powerful relaxation technique that can help release stress and anxiety, bringing you back to the present moment. It is a guided medita...