Greetings, I’m so glad you’re here. I’m your host, Marie Russel, and this is Yoga off the mat.In this podcast, I will explore how we can use the philosophy of Yoga & principles from A course in Miracles, to transcend some of the seemingly difficult poses, situations, relationships, that we find ourselves in, off the mat.I’ll be sharing stories, tools, practices that I’ve learned, sometimes the hard way, in how live with a lot less fear, and a lot more love.It a practice in how to access all those easy breezy feelings we have in yoga classes, off your mat and in your life.It learning how to navigate the roads of life from a place of being Centered and Connected to the Divine.Essentially, its a practice in aligning to the You that you love to be with.So let’s start getting real.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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