Hi, Namaste & Welcome! Today we talk with @yogawithashton General Manager, Principal Teacher and co-owner at Alchemy Yoga & Meditation Center. Some of our topics of today: Deciding to Commit to a Spiritual Life Spiritual Life: Beyond Monasticism Kashmir Shaivism: Embracing Life's Challenges Using Yoga as a Coping Mechanism Ashton's Spiritual Journey in China Adapting Yoga Practice to Modern Life To support our project and make yoga accessible and usable for everyone, please share this episode or the podcast itself with a friend or family member :) Also leave a good review on podcast-player of trust! If you have an idea, question or topic related to yoga you would like to hear on the podcast, you wish for a special guest or you are interested in a collaboration feel free to rech out via mail: [email protected] About our guest of today: Strongly grounded in the present moment, Ashton's classes are open to the fullness of our human experience as spiritual beings. He teaches from the heart to the individual; whether you're in a class or private session - he inspires everyone to discover their practice and your unique connection within. About the Host: Marv is practicing for over eight years. While he was traveling the world he practiced with some of the greatest teachers in the States, Latin America, Europe, Bali & India. First in touch with a modern mobility and science based approach from the West he went several times to India to root his progressive Vinyasa style in traditional Ashtanga and Iyengar Yoga. He is focusing on helping yogis and beginner yoga teachers to advance their practice with arm-balances & floats. For online private and group classes as well as Workshops & Retreats, send a DM or Mail. Instagram: @yoga.marv Mail: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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