In the yoga world, we often talk about healing, but we rarely talk about the injuries we sustain on the mat. Especially as teachers, there is a deep sense of shame attached to getting hurt. Why is that?In this vulnerable and transparent episode, Marvin breaks the silence on yoga injuries. He shares his own experience to bring more authenticity to the practice and explains why an injury is rarely the result of a single "wrong" movement, but rather a reflection of a series of choices over time.Key Insights from this Episode:* Breaking the Shame: Why we feel like "failures" when we get injured as teachers and how to overcome that stigma.* The Anatomy of an Injury: Understanding that injuries aren't accidents—they are often the result of long-term patterns and decisions we need to reflect on.* The Comeback: Practical and psychological steps to returning to the mat without ego.* Injury as a Teacher: Why getting hurt can actually make you a more empathetic, effective, and safer yoga teacher.* Authentic Teaching: Why sharing our struggles is more valuable for our students than pretending to be invincible.If you’ve ever felt sidelined by pain or ashamed of a physical setback, this episode is a reminder that the "perfect" practice doesn't exist—but a sustainable, resilient one does.----------------------------------------DEEPEN YOUR PRACTICE & JOIN THE COMMUNITY:🚀 Join the Gravity Lab on Skool: Learn how to build a resilient, injury-proof practice. Access our free "Primary Series: Under the Microscope" library. 👉 [YOUR SKOOL LINK]🏝️ Yoga & Biomechanics Retreat in Ibiza (May 17–21): Master the mechanics of your body to stay safe for a lifetime. 5 days of deep immersion and 30h YTT. 👉 [YOUR RETREAT LINK]📸 Daily Insights on Instagram: For biomechanical breakdowns and real talk from Floripa: 👉 https://www.google.com/url?sa=E&source=gmail&q=https://www.instagram.com/yoga.marv📍 Practice with me in Kassel: The Mysore Room reopens on March 16th. Let’s practice with awareness and longevity in mind.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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