Yoga out of the box.

podcast

Making yoga accessible as a modern lifestyle and empower beginner yoga teachers. 🧘 This podcast breaks clichés, challenges norms, and dives into the real jo...

Education 134 recordings 2023 → today Weekly updated Apr 26
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TEASER #048 | Finding Peace Amidst Anxiety Through Meditation and [email protected] contributed by Lukas · Mar 5, 2025
#047 | Are you really a Yoga Teacher or just a Guide? @theyogimatt contributed by Lukas · Mar 2, 2025
TEASER #047 | Uncovering the Why Behind Actions @theyogimatt contributed by Lukas · Mar 1, 2025
TEASER #047 | Finding the Right Yoga Teacher - Aligning Values @theyogimatt contributed by Lukas · Feb 26, 2025
Q&A | Pro's & Con's of Ashtanga Vinyasa Yoga | What is Ashtanga Vinyasa Yoga? | contributed by Lukas · Feb 20, 2025
#045 | achieving more with less w/ @simonborgolivier contributed by Lukas · Feb 16, 2025
TEASER #045 | the Importance of Three Types of Health: Physical, Physiological, and Mental w/ @simonborgolivier contributed by Lukas · Feb 15, 2025
Yoga in Real Life #1 | dealing with loss | Shiva & Sati | yoga philosophy contributed by Lukas · Feb 13, 2025
TEASER #045 | limiting beliefes in yoga and movement w/ @simonborgolivier contributed by Lukas · Feb 12, 2025
#044 | becoming the main character of your own life w/ @shaktibird_ contributed by Lukas · Feb 9, 2025
TEASER #044 | Embrace Curiosity and Uncomfortable Situations @shaktibird_ contributed by Lukas · Feb 8, 2025
Q&A | Are there too many Yoga Teachers out there already? contributed by Lukas · Feb 6, 2025
TEASER #044 | Handstands and Yoga @shaktibird_ contributed by Lukas · Feb 5, 2025
#043 | Qi Gong & Yoga @whitetigerqigong contributed by Lukas · Feb 2, 2025
TEASER #043 | Taoist Medical Qigong vs. Modern Medical Qigong: Ancient Techniques vs. Synthesis @whitetigerqigong contributed by Lukas · Feb 1, 2025
TEASER #043 | Qigong: Three Treasures - Body, Breath, Spirit @whitetigerqigong contributed by Lukas · Jan 29, 2025
#042 | exposure to discomfort, breathwork & life w/ @balbux contributed by Lukas · Jan 26, 2025
TEASER #042 | The Healing Power of Pranayama @balbux contributed by Lukas · Jan 25, 2025
TEASER #042 | Taking Risks and Building Confidence @balbux contributed by Lukas · Jan 22, 2025
#041 | Trishtana in Ashtanga Vinyasa Yoga w/ @johnscottyoga contributed by Lukas · Jan 19, 2025
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Making yoga accessible as a modern lifestyle and empower beginner yoga teachers. 🧘 This podcast breaks clichés, challenges norms, and dives into the real journeys. 👁️ Each week, we connect you with international yoga experts and teachers who share their insights and experiences, helping you deepen your yoga practice and teaching skills. Discover diverse approaches, innovative techniques,...

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