· The first episode in this series of Counseling from the Perspective of Yoga Philosophy was on March 10, 2023- in case you would like to go back and listen to that one· Amy discusses the spiritual nature of this type of counseling clients.· Amy outlines the feelings and sensations in the body that help us to understand we are suffering (because many of us don’t even know we are suffering).· Amy talks about how yoga therapy can help set up the environment or container for a deep self-reflection and self- connection· Amy gives examples of the types of exercises a yoga therapist might give to a client to help them have less suffering and create a life that has more joy· She hopes that you might consider going to a yoga therapist with a mental health focus that can guide you appropriately through a daily practice that will assist you in coming home to SelfIf you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF’s for download.Topics you can choose from include: Yoga Therapy & Mental HealthYoga Therapy & Physical HealthSocial Justice in yoga & Yoga TherapyYoga/Ayurveda ToolboxYoga & Indian PhilosophyGlobal & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe This episode is sponsored by: International Association of Yoga Therapists - www.iayt.orgSymposium on Yoga Therapy and Research – www.sytar.org Check out Amy's website Visit Amy’s training section on her website to check out the courses belowYoga therapy training courses 865-certified-yoga-therapist-program If you would like information on the upcoming Yoga Nidra Facilitators Training, please contact [email protected] to get on the mailing list.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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