On today’s episode, Amy chats with Alyssa Pfennig an intuitive business coach, digital marketing strategist, and Certified Yoga Therapist (C-IAYT) living her best life with her daughter in the heart of Mexico’s central highlands. She has trained in using yoga practices such as asana, pranayama, and meditation, to help with structural, mental, and emotional issues and helps students make every pose accessible and comfortable. Alyssa is an E-RYT 200/RYT 500 with the Yoga Alliance and a member of the International Association of Yoga Therapists (IAYT). Alyssa and Amy discuss Alyssa’s courageous move to Mexico, Blending yoga and marketing as a career, Niching down in your business, Prioritizing one’s self and more. They talk about the following: Alyssa’s take on merging her Yoga career with her Marketing careerHow Alyssa was able to merge her Yoga career with her Marketing careerAlyssa's journey to move to Mexico as a single mom with her daughter in towHow Alyssa was able to overcome doubts she faced before relocatingHow Alyssa followed her heart and her dreams of living outside of the USAImportance of prioritizing ourselvesAdvice from Alyssa on narrowing down and focusing on the right things If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF’s for download.Topics you can choose from include:• Yoga Therapy & Mental Health• Yoga Therapy & Physical Health• Social Justice in yoga & Yoga Therapy• Yoga/Ayurveda Toolbox• Yoga & Indian Philosophy• Global & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Today’s podcasts is sponsored by: Optimal State We have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $250 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $250 in any given month, it will roll into the following month’s payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!Link to click in the description: http://Paypal.me/KymMitraDonation The Optimal State and Yoga Therapy Hour Podcast also has a Patreon page. We now have 5 staff that help us product the audio and video versions of the podcast. Please consider donating to help us keep this good work for the field of yoga therapy going. Patreon: https://www.patreon.com/yogatherapyhourThe new You Tube Channel for this podcast is: YouTube: AmyWheelerPhd https://www.youtube.com/c/AmyWheelerphd Check out Amy's website https://amywheeler.com/ Feel free to use download our free eBook and mobile App by going to the websites below.www.OptimalStateApp.comwww.GoldZoneBook.com Facebook: Optimal State by Amy Wheeler https://www.facebook.com/OptimalStatebyAmyWheelerTwitter: Optimal State of Living with Dr. AmyTikTok: Dr. Amy@OptimalStateofLivingInstagram: Optimal State by Amy Wheeler Pinterest: TheOptimalState https://www.pinterest.com/TheOptimalState

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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