On today’s episode, Amy chats with Becky Deano. Becky was introduced to yoga in 2000 and her life has never been the same. Her interest in yoga, mental health and spirituality was strengthened while completing her studies at Pacifica Graduate Institute. She holds a license as a professional counselor (LPC), and she also is certified as a Yoga Therapist (C-IAYT). In 2006 after returning from study in India at the Krishnamacharaya Yoga Mandiram Becky and several fellow yoga teachers formed Yoga Sanga, a studio in Mandeville, La. The majority of her work life is with private clients, enjoying mentoring other yoga students and yoga therapists, as well as working with those presenting with mental health concerns or exploring spiritual connection. Becky and Amy have a lively conversation about Yoga Therapy for Spiritual and Personal Growth. Becky’s journey to working with people seeking a spiritual connection, Patanjali’s interpretation of Yoga and meditation, Religion and Spirituality and how it applies to yoga, Importance of Yoga tools and what to expect from Yoga therapy and much more.Get a cup of tea and enjoy the conversation! They talk about the following: Becky’s niche of yoga therapy for spiritual growth and development and how she got startedShould Yoga therapy be about religion or spirituality? Both? Neither?Difference between religion and spiritualityWhat is Patanjali's Yoga Sutra and Raja Yoga and meditation· Difference between Psychotherapy and Yoga therapy· What to expect from Yoga therapy and talk therapy· Learning to trust ourselves deeply· Self-connection as the key to spirituality· How important Yoga tools are to finding self-connectionIf you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF’s for download.Topics you can choose from include:• Yoga Therapy & Mental Health• Yoga Therapy & Physical Health• Social Justice in yoga & Yoga Therapy• Yoga/Ayurveda Toolbox• Yoga & Indian Philosophy• Global & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Today’s podcasts is sponsored by: Optimal StateWe have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $250 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $250 in any given month, it will roll into the following month’s payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!Link to click in the description: http://Paypal.me/KymMitraDonation The Optimal State and Yoga Therapy Hour Podcast also has a Patreon page. We now have 5 staff that help us product the audio and video versions of the podcast. Please consider donating to help us keep this good work for the field of yoga therapy going. Patreon: https://www.patreon.com/yogatherapyhourThe new You Tube Channel for this podcast is: YouTube: AmyWheelerPhd https://www.youtube.com/c/AmyWheelerphd Check out Amy's website: https://amywheeler.com/ Feel free to use download our free eBook and mobile App by going to the websites below.www.OptimalStateApp.comwww.GoldZoneBook.com Facebook: Optimal State by Amy Wheeler https://www.facebook.com/OptimalStatebyAmyWheelerTwitter: Optimal State of Living with Dr. AmyTikTok: Dr. Amy@OptimalStateofLivingInstagram: Optimal State by Amy Wheeler Pinterest: TheOptimalState https://www.pinterest.com/TheOptimalStateTo checkout Becky’s offeringshttps://www.beckydeano.com/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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