Yoga With Jake Podcast

podcast

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also...

Health & Fitness 172 recordings 2021 → today Every two weeks updated 24 days ago
Search in Yoga With Jake Podcast →

All episodes

1–20 of 172
Dr. Lauren Colenso-Semple: How Women Should Strength Train. The Benefits of Lifting Weights for Women. Misconceptions About Women & Exercise. contributed by Lukas · 24 days ago
Dr. Kamini Desai: What is Yoga Nidra & How Does It Work? The Science-Backed Benefits of Yoga Nidra. The Philosophy Behind Yoga Nidra. contributed by Lukas · Aug 17
Ryan Soave: Yoga & Yoga Nidra For Addiction. How Does Yoga Help With Addiction? Lifestyle Choices to Help Overcome Addiction. contributed by Lukas · Aug 10
Julie Korioth: Founder & CEO of Nui Sport. Mental Performance for Youth Athletes. How Mental Performance Benefits Youth Athletes. contributed by Lukas · Jul 27
Chad Angellotti: Linking Mental Health & Mental Performance. His 4 Pillars For Mental Performance. Mental Resilience for Human Services Professionals. contributed by Lukas · Jul 20
Dr. Marie-Pierre St-Onge: How to Eat for Better Sleep. How Sleep Impacts Your Eating Behaviors. How Slightly Insufficient Sleep Causes Weight-Gain. contributed by Lukas · Jul 13
Ross Rayburn: From Independent Teacher to Peloton Instructor and back: How Ross’ Philosophy on Yoga, Meditation and Life has Evolved. contributed by Lukas · Jun 29
Dr. Karen Mustian: Yoga for Cancer Survivors. How to Practice Yoga for Cancer. Yoga and It's Major Role in Cancer Treatment. contributed by Lukas · Jun 15
Dr. Neil Theise: Body Connectivity. A Hidden Pathway Through the Skin, Fascia & Organs. What the Interstitium is & Why It's Important. contributed by Lukas · May 25
Dr. Ashley Kuchar: Self-Compassion and Mindset in Sports. Science-Backed Tools to Improve Mental Performance. How to Conquer Your Inner Critic. contributed by Lukas · May 18
Josh Izewski: Back-to-Back, Broad Street Run Champion. Fastest 10-Miler as an American. How He Broke the Broad Street Course Record. contributed by Lukas · May 11
Dr. Philip Gehrman: The Link Between Mental Health & Sleep. Tools to Relax & Fall Asleep. What is Insomnia & How Can You Overcome It? contributed by Lukas · May 4
Tyler Brockbank: What is Golf Therapy and How Does it Work? The Science Behind Therapy in a Golf Simulator. Why Men Benefit From Golf Therapy. contributed by Lukas · Apr 20
Micha Shaw: Mental Performance Coach for Pro Athletes. What is a Mental Performance Coach? Mental Performance Tools For Athletes. Meditation, Mindfulness and Breathwork for Athletes. contributed by Lukas · Apr 13
Behind the Article: "Yoga for Depression." Added Value, Context & Insights. How Psychological Environment Effects Mental Health. DNA Methylation & Yoga. contributed by Lukas · Mar 30
Dr. Indira Gurubhagavatula: Why Sleep is Critically Important For Every Aspect of Your Health. What Bad Sleep is Costing You. How to Improve Your Sleep. contributed by Lukas · Mar 23
Dr. Mohit Khera: What is Sexspan & Why is it Important? Healthy Lifestyle Choices to Improve Sexual Health. Sexual Dysfunction in Men. contributed by Lukas · Mar 9
Lauren Curry & Chad Ervin: The Award-Winning Film: "Gone Guys," Disengagement & Isolation of Boys & Men, A Conversation on Men's Mental Health. contributed by Lukas · Feb 23
Dr. Daya Grant: The intersection Between Neuroscience, Psychology and Yoga. What is Flow State? The Neurophysiology of Flow State in Yoga. contributed by Lukas · Feb 16
Dr. Laura Plummer: Physical Therapy For Fall Risks. The Biopsychosocial Model in Vestibular Rehab. Yoga For Balance, Processing and Proprioception. contributed by Lukas · Feb 9
page 1 of 9 Next → »»

Activity

module · podcast

1 episodes · last 30 days

Mon 36

Episodes per week over the last six months.

About

module · podcast

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible...

Jake Panasevich podcast.yogawithjake.com RSS Apple