5 Ways to Improve Your Downward Facing Dog

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Recorded04 Jun 2024

Publisherfeeds.acast.com ↗

Handlerec:11839831

Show notes

Practicing--and teaching--Down Dog the same way every time leads to diminishing returns and stale cues. This episode breaks down 5 ways to improve Downward Facing Dog (Adho Mukha Svanasana) to focus on opening your shoulders, opening your hips, stretching your hamstrings, stretching your calves and more. Perfect for yoga students and yoga teachers alike. Hosted on Acast. See acast.com/privacy for more information.

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