Wondering what to practice when you're short on time? We've got you covered! Jason shares simple sequence ideas for days when you only have 10, 20, or 30-minutes.Show notes: http://www.jasonyoga.com/podcast/episode193SHOUT-OUT TO OUR SPONSORSStoryworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love--like your mom for Mother's Day--and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $10 off, visit storyworth.com/yogaland when you subscribe.Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com. Hosted on Acast. See acast.com/privacy for more information.

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