Yoga Teacher's Companion: Teaching Chaturanga Safely

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Recorded10 Feb 2022

Publisherfeeds.acast.com ↗

Handlerec:11839933

Show notes

Teaching Chaturanga safely and effectively is simple when you understand how to keep the shoulders stable. This episode discusses how to teach Chaturanga safely, unpacks the principles and actions that underscore safety in Chaturanga, and examines some important exceptions to these rules. Show notes: http://www.jasonyoga.com/podcast/ytc-ep10 Hosted on Acast. See acast.com/privacy for more information.

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