In this episode: Jen talks about how she was a chronic plans canceler until she realized that this came from her lack of executive functioning around keeping a schedule and with some simple (but not easy for the ADHD person) readjustments to how she organizes her time - she's become someone who builds in time for the ADHD collapse ad avoids canceling on friends. For exclusive podcast content join the You Are A Lot podcast patreon at patreon.com/ALOTADHDPOD for just $5 a month. You can start with a 7-day-free-trial today! Follow Jen on Instagram Follow Jen on Tik Tok Visit the "YOU ARE A LOT" (an adhd podcast) webpage Send an email to the podcast at alotadhdpod at gmail dot com For More Info on Jen SOURCES USED FOR THIS EPISODE: DR. RUSSELL BARKLEY VIDEO - "ADHD is time blindness" PSYCH CENTRAL - Why Are People With ADHD Bad At Planning Ahead?

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related