Clean Gut by Alejandro Junger, M.D.

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Recorded18 Jul 2016

Publisherbrianjohnson.libsyn.com ↗

Handlerec:5559217

Show notes

The gut. That's where all the health magic (or challenges!) begins. Alejandro Junger is a cardiologist turned functional medicine doctor who created the incredibly popular Clean Program. We covered his first book Clean and now for a spotlight on the Clean Gut. Big Ideas we explore include symptoms vs. root causes (paint any brown leaves green lately?), how food's shelf life correlates with yours, your 2nd brain, nutrigenomics, gluten (the ubiquitous poison) and step 1 to cleaning things up (hint: remove toxic triggers).

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