Interview - Self-Compassion with Kristin Neff

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Recorded03 Sep 2015

Publisherbrianjohnson.libsyn.com ↗

Handlerec:5559483

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Kristin Neff established self-compassion as a field of study almost a decade ago. In this interview, we'll explore the three core elements of self-compassion (self-kindness + common humanity + mindfulness) and why it's so important for us to cultivate!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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