Interview: True to Form with Eric Goodman

episode

You Are Heroic with Brian Johnson not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

NPR News: 09-24-2026 8PM EDT 4 min · 25 Sep 2026 · NPR News Now

NPR News: 09-24-2026 7PM EDT 4 min · 24 Sep 2026 · NPR News Now

Montreal Canadiens Play-by-Play Victor Findlay (9/24/26) 17 min · 24 Sep 2026 · Oilers NOW with Bob Stauffer

Could Tom Beat 100 8-Year-Olds? 22 min · 24 Sep 2026 · Wolf & Owl with Romesh Ranganathan and Tom Davis

BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #682 26 min · 24 Sep 2026 · Feel Better, Live More with Dr Rangan Chatterjee

The Wind in the Rose-Bush by Mary E Wilkins Freeman 1h 3m · 24 Sep 2026 · Classic Ghost Stories

Report any issue

Source

Recorded03 Sep 2016

Publisherbrianjohnson.libsyn.com ↗

Handlerec:5559175

Show notes

Eric Goodman is the creator of Foundation Training. If you've ever had back or neck or other physical pain, this book might be just what your doctor forgot to order. And, of course, if you're just looking to take your energy to the next level, this is a gem. In the Note, we take a quick look at why gravity + sitting/bad posture = compression and why that's so bad plus how to deal with it as we become fluent in a new movement language and have fun becoming perpetual motion machines.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in