You Are Heroic with Brian Johnson

podcast

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy...

Education 2496 recordings 2015 → today 4 episodes a week updated 14h ago
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Heroic Elite Training Camp: Ready to Go NEXT (NEXT!) (NEXT!!) Level? (Heroic +1 #1,884) contributed by Lukas · Sep 17, 2024
The Power of AI: The Ultimate Coach in Your Pocket (Heroic +1 #1,883) contributed by Lukas · Sep 16, 2024
Healthspan + Lifespan: ChatGPT Says... (Heroic +1 #1,882) contributed by Lukas · Sep 15, 2024
The Science of Passeggiatas: ChatGPT Says… (Heroic +1 #1,881) contributed by Lukas · Sep 14, 2024
Buona Passeggiata, Eroe!: You Enjoying YOUR Passeggiata, Hero?! (Heroic +1 #1,880) contributed by Lukas · Sep 13, 2024
Walk After You Eat!: To Optimize Your Energy (Heroic +1 #1,879) contributed by Lukas · Sep 12, 2024
Zone 2 Target: → 3-4 Hours Per Week (Heroic +1 #1,878) contributed by Lukas · Sep 11, 2024
"Behavior Wags the Tail of Feelings…": "We Do, Then We Feel." (Heroic +1 #1,877) contributed by Lukas · Sep 10, 2024
Opposite Action: It Works… Try It! (Heroic +1 #1,876) contributed by Lukas · Sep 9, 2024
You Hold the Keys: Don't Forget Your Way Out of Crazy Town (Heroic +1 #1,875) contributed by Lukas · Sep 8, 2024
Going Through Hell: With Marsha Linehan, Winston Churchill & David Goggins (Heroic +1 #1,874) contributed by Lukas · Sep 7, 2024
DBT Skills: The Four Categories (Heroic +1 #1,873) contributed by Lukas · Sep 6, 2024
What Is DBT?: Dialectical Behavior Therapy (Heroic +1 #1,872) contributed by Lukas · Sep 5, 2024
The Heroic Vow: & The Quest to Fulfill It (Heroic +1 #1,871) contributed by Lukas · Sep 4, 2024
Marsha's Heroic Quest: The Hero Returns with the Boon (Heroic +1 #1,870) contributed by Lukas · Sep 3, 2024
Radical Acceptance: Marsha Linehan & Phil Stutz (Heroic +1 #1,869) contributed by Lukas · Sep 2, 2024
It's ALL Fuel: Turn Up the Heat (Literally and Figuratively! ) (Heroic +1 #1,868) contributed by Lukas · Sep 1, 2024
STRONGLY Preferred: And… Ultimately Indifferent (Heroic +1 #1,867) contributed by Lukas · Aug 31, 2024
"You're a Good Wingman!": My New Love Identity (Heroic +1 #1,866) contributed by Lukas · Aug 30, 2024
Process vs. Outcome: Where's YOUR Focus in Pressure Moments? (Heroic +1 #1,865) contributed by Lukas · Aug 29, 2024
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The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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