You Are Heroic with Brian Johnson

podcast

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy...

Education 2503 recordings 2015 → today 4 episodes a week updated 14h ago
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Rebound Days: What to Do after a Suboptimal Day (Heroic +1 #1,617) contributed by Lukas · Dec 25, 2023
Efficient vs. Effective: One's Good for Time, the Other's Good for People (Heroic +1 #1,616) contributed by Lukas · Dec 24, 2023
Singer's Stoicism: Singer's Stoicism (Heroic +1 #1,615) contributed by Lukas · Dec 23, 2023
Interruptions?: They're Often the Reason for the Routines (Heroic +1 #1,614) contributed by Lukas · Dec 22, 2023
Hero Bars: David Goggins & His Cookie Jar (Heroic +1 #1,613) contributed by Lukas · Dec 21, 2023
Parenting: 3 Tips: Lessons on How to Be a Great Dad (Heroic +1 #1,612) contributed by Lukas · Dec 20, 2023
Batting .300: Is Hall of Fame Material (in Life & Baseball) (Heroic +1 #1,611) contributed by Lukas · Dec 19, 2023
Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610) contributed by Lukas · Dec 18, 2023
Miracle Mornings: S.A.V.E.R.S. & the Three U's (Heroic +1 #1,609) contributed by Lukas · Dec 17, 2023
+1 Hour of Sleep: Could Be Life Changing (Heroic +1 #1,608) contributed by Lukas · Dec 16, 2023
Heroic Chat with Hal Elrod (Recorded at Areté: Activate Your Heroic Potential — The Live Experience) contributed by Lukas · Dec 15, 2023
Repairing Relationships: A Key Practice for Optimizing the Love in Our Lives (Heroic +1 #1,607) contributed by Lukas · Dec 15, 2023
Pleasing vs. Serving: Choose Wisely (Heroic +1 #1,606) contributed by Lukas · Dec 14, 2023
100 Questions: An Exercise to Create a Meaningful Life (Heroic +1 #1,605) contributed by Lukas · Dec 13, 2023
You & an Elephant: A Parable about Blind Guys and Perspective (Heroic +1 #1,604) contributed by Lukas · Dec 12, 2023
Entitlement: The #1 Obstacle to Gratitude (Heroic +1 #1,603) contributed by Lukas · Dec 11, 2023
How to Be Like Mike: Go All In (Heroic +1 #1,602) contributed by Lukas · Dec 10, 2023
Touchdown, Jerry Rice!: When? Every Time He Caught the Ball (Heroic +1 #1,601) contributed by Lukas · Dec 9, 2023
Heroic Chat with James Pawelski: Wisdom, Community, and World Change contributed by Lukas · Dec 8, 2023
You're Not a Big Deal: & That's A Liberatingly Big Deal (Areté +1 #53) contributed by Lukas · Dec 8, 2023
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The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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