You Are Heroic with Brian Johnson

podcast

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy...

Education 2504 recordings 2015 → today 4 episodes a week updated 5h ago
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+1: 1-Minute WOOP - Inhale. Exhale. W O O P! contributed by Lukas · Oct 1, 2023
+1: The 80/20 180° - First Steps in Moving from Theory to Therapy contributed by Lukas · Sep 30, 2023
Heroic Chat with Mike Manazir: Leading With Joy And Empathy contributed by Lukas · Sep 29, 2023
+1: "That's NOT Like Me!" - Part II on How to Optimize Your Self-Image contributed by Lukas · Sep 29, 2023
Heroic Chat with Eric Maisel: Making Yourself Proud contributed by Lukas · Sep 28, 2023
+1: 5 Core Habits - How to Consistently Create GREAT Days contributed by Lukas · Sep 28, 2023
Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain contributed by Lukas · Sep 27, 2023
+1: Napitations - Nap + Meditation = Magic contributed by Lukas · Sep 27, 2023
Heroic Chat with Rich Diviney: The Attributes contributed by Lukas · Sep 26, 2023
+1: The Dreaded "U-Lag" on Your Heroic Quest - And How to Conquer It contributed by Lukas · Sep 26, 2023
Heroic Chat with Caroline Adams Miller: Cultivating Authentic Grit contributed by Lukas · Sep 25, 2023
+1: Hope: Leadership's Secret Sauce - How to Increase Engagement from 1% to 69% contributed by Lukas · Sep 25, 2023
Heroic Chat with William B. Irvine: What It Means To Be a Hero contributed by Lukas · Sep 24, 2023
+1: The Power of Solitude - Clarity + Creativity + Emotional Balance + Moral Courage contributed by Lukas · Sep 24, 2023
Heroic Chat with George Mumford: Developing Pure Perception contributed by Lukas · Sep 23, 2023
+1: Infinite Optionality - The Ticket to Antifragility contributed by Lukas · Sep 23, 2023
Heroic Chat with Steven Kotler: Don't Stop Until You Get It contributed by Lukas · Sep 22, 2023
+1: Energizers vs. Enervators - The Art & Science of How to Take a Good Break contributed by Lukas · Sep 22, 2023
Heroic Chat with Gretchen Rubin: Starting With Self-Knowledge contributed by Lukas · Sep 21, 2023
+1: Learning Cycles - And How to Optimize Them contributed by Lukas · Sep 21, 2023
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The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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