You Are Heroic with Brian Johnson

podcast

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy...

Education 2509 recordings 2015 → today 4 episodes a week updated 1h ago
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#1: CONSTANT (!) and Never-ending (!) Optimizing Experiments! (CANOE-ing + CANI/Kaizen) (#26) contributed by Lukas · Aug 29, 2020
#1: Spiritual Windshield Wipers (How are yours?) (#25) contributed by Lukas · Aug 28, 2020
+1: #1240 What's Worse Than "Sinning"? contributed by Lukas · Aug 27, 2020
#1: Beast mode data feast (+ Introducing Hero makers! :) (#24) contributed by Lukas · Aug 27, 2020
#1: Dynamic Equilibrium is Where it's at!! (#23) contributed by Lukas · Aug 26, 2020
#1: A Tribute to Greatness (Anders Ericsson - A hero has fallen. :/) (#22) contributed by Lukas · Aug 25, 2020
#1: Eating Sunsets + Food Rules (+ Watch me dropping my heart rate for fun...) (#21) contributed by Lukas · Aug 24, 2020
#1: Need to write yourself a prescription? (Here's the Rx pad!!) (#20) contributed by Lukas · Aug 23, 2020
+1: #1235 Meet My New Favorite Bird contributed by Lukas · Aug 22, 2020
#1: Science says: Optimize works!!! ("Massively positive effects!") (#19) contributed by Lukas · Aug 22, 2020
#1: Wanna accelerate your Optimizing? Here's how. (Get curious! + 80/20 gains + marginal gains) (#18) contributed by Lukas · Aug 21, 2020
#1: Rebound days (aka What to do after an off day) (#17) contributed by Lukas · Aug 20, 2020
#1: Maslow says: Embrace "misery privileges" (Here's how...) (#16) contributed by Lukas · Aug 19, 2020
#1: Let's take a walk! (Visit the Johnson Trail. lol) (#15) contributed by Lukas · Aug 18, 2020
+1: #1230 The Magic Spot in Our Mouths contributed by Lukas · Aug 17, 2020
#1: Be So Good (and Energized and Awesome) They Can't Ignore You (and a bunch of other little ideas) (#14) contributed by Lukas · Aug 17, 2020
#1: Driven? Let's harness that drive!! (Here are some thoughts on how...) (#13) contributed by Lukas · Aug 16, 2020
#1: A master in the art of living... (#12) contributed by Lukas · Aug 15, 2020
#1: Did you know… Loneliness = 15 cigarettes?! Let's Optimize TOGETHER! (#11) contributed by Lukas · Aug 14, 2020
#1: Ever heard of "The Audience Effect"? (Eyeballs = enhanced performance!!) (#10) contributed by Lukas · Aug 13, 2020
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The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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