You Are Heroic with Brian Johnson

Heroic Chat with Cal Newport: Do the Work and Accrete Value

09 Sep 2023

Contributed by Lukas

In today's Heroic Chat, we are joined by Cal Newport.   Cal is an MIT-trained computer science professor at Georgetown University who also writes a...

+1: Self-Efficacy - The Science of Confidence

09 Sep 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Albert Bandura. See the full +1 here: https://www.heroic.us/optimize/plus-one/self-efficacy   Move from Theo...

Heroic Chat with William Damon: From Passion to Purpose

08 Sep 2023

Contributed by Lukas

In today's Heroic Chat, we are joined by William Damon.   William Damon is a psychologist who is a professor at Stanford University and senior fell...

+1: Motivation = ENERGY x (Value x Expectancy / Impulsivity x Delay) - A Modified Look at the Science of Motivation

08 Sep 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Piers Steel's "The Procrastination Equation". See the full +1 here: https://www.heroic.us/optimize/plus-one/mo...

Heroic Chat with John Mackey: Committing to Love

07 Sep 2023

Contributed by Lukas

In today's Heroic Chat, we are joined by John Mackey.   John Mackey is an American businessman, writer, cofounder of the nonprofit Conscious Capita...

+1: Handy Dandy Motivational Calculator - The Science of Solving the Procrastination Equation

07 Sep 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Piers Steel's "The Procrastination Equation". See the full +1 here: https://www.heroic.us/optimize/plus-one/ha...

Heroic Chat with Phil Stutz: Philosophy Must End in Action

06 Sep 2023

Contributed by Lukas

In today's Heroic Chat, we are joined by Phil Stutz.   Phil graduated from City College in New York, received his MD from New York University, and ...

+1: Thoughts and Heartbeats - Meditating? Thoughts Are NOT Your Enemy!

06 Sep 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Emily Fletcher's "Stress Less, Accomplish More". See the full +1 here: https://www.heroic.us/optimize/plus-one...

We're Back, Heroes!

05 Sep 2023

Contributed by Lukas

The Heroic podcast is back! Listen in as Brian shares what to expect going forward. Move from Theory to Practice to Mastery: Pre-Order Areté: Acti...

Areté: Activate Your Heroic Potential (Audiobook Sample)

02 Sep 2023

Contributed by Lukas

Brian here with a quick note.   I'm typing this on Saturday morning.   I literally just recorded the first 45+ minutes of the audiobook for m...

Mattis's Instinct Cycle: "You Must Decide, Act, and Move On" (Heroic +1 #1,533)

02 Jun 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/mattiss-ins...

The Will Must Be Stronger: Than the Skill (Heroic +1 #1,532)

01 Jun 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-will-m...

Fight the Fear: We Can't Be Brave Without the Fear (Heroic +1 #1,531)

31 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/fight-the-f...

Black Superheroes: In a White World (Heroic +1 #1,530)

30 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/black-super...

A Gold Medal in 1960: But No Meal In Your Hometown Restaurant (Heroic +1 #1,529)

29 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/a-gold-meda...

The Soul of a Butterfly: Truly Great People in History (Heroic +1 #1,528)

28 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-soul-of...

A Recipe for a Good Life: By Muhammad Ali (Heroic +1 #1,527)

27 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/a-recipe-fo...

Invictus: By William Ernest Henley (Heroic +1 #1,526)

26 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from William Ernest Henley's "Invictus". See the full +1 here: https://www.heroic.us/optimize/plus-one/invictus Ge...

The Road Not Taken: By Robert Frost (Heroic +1 #1,525)

25 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Robert Frost's "The Road Not Taken" and Joseph Campbell's "A Joseph Campbell Companion". See the full +1 here: ...

Advance Confidently!: Thoreau on Dreams (Heroic +1 #1,524)

24 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Henry David Thoreau. See the full +1 here: https://www.heroic.us/optimize/plus-one/dreams Get more wisdom in ...

Dreams…: By Langston Hughes (Heroic +1 #1,523)

23 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Langston Hughes's "Dreams" and James Allen's "As a Man Thinketh". See the full +1 here: https://www.heroic.us/o...

Not Getting What You Want?: Here Are Two (Potential) Reasons Why (Heroic +1 #1,522)

22 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Rudyard Kipling's classic poem "If" and John Maxwell's "LeaderShift". See the full +1 here: https://www.heroic...

If…: By Rudyard Kipling (Heroic +1 #1,521)

21 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/if Get ...

What I See in My Heroes: Staring at Me from My Wall (Heroic +1 #1,520)

20 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/what-i-se...

Saints: Study Their Lives: And See THIS Truth (Heroic +1 #1,519)

19 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/saints-st...

Heroic Self-Compassion: Here's Your Flashlight AND Your Hammer (Heroic +1 #1,518)

18 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/heroic-se...

Can't Consciousness: And It's Antidote (Heroic +1 #1,517)

17 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/cant-cons...

To Be Victorious in Life: Is to Engage in the Ultimate Battle (Heroic +1 #1,516)

16 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/to-be-vic...

Energy Is Everything: How's Yours? (Heroic +1 #1,515)

15 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management" and Tony Schwartz and Jim Loehr's "The ...

Touch It Once: Dominating WINs (Heroic +1 #1,514)

14 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management", Brian Tracy's "Eat That Frog", and Roy...

The 80/20 Mindset: Applying It to Our Lives TODAY (Heroic +1 #1,513)

13 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management" and Richard Koch's "The 80/20 Principle...

Hitting Your #1 WIN: All Day, Every Day (Heroic +1 #1,512)

12 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.hero...

Two Awesome Hours: How Are YOU Using Them? (Heroic +1 #1,511)

11 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.her...

15 Secrets of Time Management: That Successful People Know (Heroic +1 #1,510)

10 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.her...

Confidence vs. Arrogance: The Difference Between the Two (Heroic +1 #1,509)

09 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/...

Attack and Adapt: Then Attack and Adapt Some More! (Heroic +1 #1,508)

08 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/...

Critics: Will Never Stop Criticizing (Heroic +1 #1,507)

07 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless", Steven Pressfield's "The War of Art", Brené Brown's "Daring G...

Faith & Fear: Feed One, Starve the Other (Heroic +1 #1,506)

06 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy", Darrin Donnelly's "Victory Favors The Fearless", and Mark Divine's "Staring Down...

The 7 Fears: We Must Conquer (Heroic +1 #1,505)

05 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https:...

Victory Favors the Fearless: Fear and Laziness and You (Heroic +1 #1,504)

04 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https...

Purpose in Life: How's Yours? (It Matters! A Lot.) (Heroic +1 #1,503)

03 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Lisa Miller's "The Awakened Brain". See the full +1 here: https://www.heroic....

Food, Fasting and Your Gut: Remember NOT to Eat! (Heroic +1 #1,502)

02 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/food-fasting-and-...

Sleep, Light, and Circadian Rhythms: Step #1 in Getting Your Mitochondria Optimized (Heroic +1 #1,501)

01 May 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Matthew Walker's "Why We Sleep". See the full +1 here: https://www.heroic.us...

What Is Metabolism?: The One-Sentence Answer (Heroic +1 #1,500)

30 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/what-is-metabolism...

My All-Time #1 Recommended Book: Brain Energy by Chris Palmer, MD (Heroic +1 #1,499)

29 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/my-all-time-1-rec...

Got Psychological Challenges?: Check This Out! (Heroic +1 #1,498)

28 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/got-psychological...

THE SINGLE MOST IMPORTANT Interview: I've Ever Done (Heroic +1 #1,497)

27 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-single-most-i...

Circadian Chickens: They've Got the Rhythm… Do You? (Heroic +1 #1,496)

26 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/circadian-c...

Parenting Champions: The Question(s) to Ask (Heroic +1 #1,495)

25 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Lanny Basham's "Parenting Champions". See the full +1 here: https://www.heroic.us/optimize/plus-one/parenting-c...

Sacred Moments: The Highlight of Our Weekend (Heroic +1 #1,494)

24 Apr 2023

Contributed by Lukas

See the full +1 here: https://www.heroic.us/optimize/plus-one/sacred-moments Get more wisdom in less time with a Heroic membership. Get started for ...

Learning-Wins: How to Operationalize Winning or Learning (Heroic +1 #1,493)

23 Apr 2023

Contributed by Lukas

See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-wins Get more wisdom in less time with a Heroic membership. Get started for F...

Move Your Body!: Plus: The Wolverine Diet (Heroic +1 #1,492)

22 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/move-your-b...

6:00 P.M. to Midnight: Tonight's the Night! (Heroic +1 #1,491)

21 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/600-p-m-to-...

WHEN to Eat (vs. What): Time-Restricted Eating Is 🤯! (Heroic +1 #1,490)

20 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/when-to-eat...

Lucky #13: The Philosopher's Favorite Number (Heroic +1 #1,489)

19 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Tim Grover's "Relentless". See the full +1 here: https://www.heroic.us/optimize/plus-one/lucky-13 Get more wi...

A Bowl Full of Coffee Beans: A Lesson on Focused Attention (Heroic +1 #1,488)

18 Apr 2023

Contributed by Lukas

See the full +1 here: https://www.heroic.us/optimize/plus-one/a-bowl-full-of-coffee-beans Get more wisdom in less time with a Heroic membership. Ge...

Interruptions?: They're Often the REASON for the Routines (Heroic +1 #1,487)

17 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/interruptions Ge...

The Monthly Audit: Turning L's into W's (Heroic +1 #1,486)

16 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-monthly-aud...

The Paratrooper's Prayer: "Give Me What No One Wants from You" (Heroic +1 #1,485)

15 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-paratroopers-p...

Philosopher's Note: Heroic Coach

14 Apr 2023

Contributed by Lukas

Heroic Coach: https://heroic.us/coach Welcome to the Philosopher's Note on our Heroic Coach invitation letter.  Although people have told me I ne...

Q: Hard Work or Luck?: A: YES! (Heroic +1 #1,484)

14 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos" and Jim Collins' "Beyond Entrepreneurship 2.0". See the full +1 here: https://www...

Are You Functionally Illiterate?: How Many Books Have You Read? (Heroic +1 #1,483)

13 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/are-you-functiona...

A Leader's Role Is…: Is Problem Solving So… (Heroic +1 #1,482)

12 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/a-leaders-role-is ...

How to Deal With Fear: Use It as Fuel, Hero (Heroic +1 #1,481)

11 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from David Goggins' "Never Finished". See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-deal-with...

Going Through Hell?: Churchill Says: Keep Going (Heroic +1 #1,480)

10 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from David Goggins's "Never Finished". See the full +1 here: https://www.heroic.us/optimize/plus-one/going-through-h...

"Roger That": What to Say to the Heroic Gods (Heroic +1 #1,479)

09 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from David Goggins' "Never Finished" and Jocko Willink's "Discipline Equals Freedom". See the full +1 here: https://...

The Savage: How to Maximize Minimum Potential (Heroic +1 #1,478)

08 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from David Goggins's "Never Finished", Matthew Kelly's "Off Balance", Bob Rotella's "How Champions Think", and Mihal...

Goggins on Belief: It's a Gritty, Potent, Primordial Force (Heroic +1 #1,477)

07 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from David Goggins's "Never Finished". See the full +1 here: https://www.heroic.us/optimize/plus-one/goggins-on-beli...

The Common Denominator of Success: You Know What It Is? (Heroic +1 #1,476)

06 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Albert E.N. Gray's "The Common Denominator of Success". See the full +1 here: https://www.heroic.us/optimize/p...

Facing Nolan: Breaking Records in Peaks and Valleys (Heroic +1 #1,475)

05 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Peter Drucker's "The Effective Executive". See the full +1 here: https://www.heroic.us/optimize/plus-one/facing...

Who Has Supported YOU?: The Great Supporters Beside the Great Ones (Heroic +1 #1,474)

04 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from John Eliot's "Overachievement". See the full +1 here: https://www.heroic.us/optimize/plus-one/who-has-supported...

Got Health Challenges?: Appreciating Someone Who's Served Our Loved Ones (Heroic +1 #1,473)

03 Apr 2023

Contributed by Lukas

See the full +1 here: https://www.heroic.us/optimize/plus-one/got-health-challenges Get more wisdom in less time with a Heroic membership. Get start...

Promises vs. Excuses: Make One So You Don't Have to Make the Other (Heroic +1 #1,472)

02 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/promises-vs-exc...

The Curse of Perfection: And How to Exorcise It (Heroic +1 #1,471)

01 Apr 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-curse-of-pe...

WARNING: Maslow Says…: What're Your Plans? (Heroic +1 #1,470)

31 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/warning-maslow-...

Deciding to Conquer Fear: Here's How to Learn to Love Thunderstorms (Heroic +1 #1,469)

30 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from W. Clement Stone's "The Success System That Never Fails" and Eleanor Roosevelt's "You Learn by Living". See the...

The Magic Seeds of Adversity: Inverse Paranoids See the Benefit in the Obstacles (Do You?) (Heroic +1 #1,468)

29 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from W. Clement Stone's "The Success System That Never Fails". See the full +1 here: https://www.heroic.us/optimize...

An Inverse Paranoid: How to Become One Today (Heroic +1 #1,467)

28 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Jack Canfield's "Success Principles". See the full +1 here: https://www.heroic.us/optimize/plus-one/an-inverse-...

Ty Cobb Playing Baseball at 70: He'd Only Bat .290, Maybe .300 (Heroic +1 #1,466)

27 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Jack Canfield's "Success Principles". See the full +1 here: https://www.heroic.us/optimize/plus-one/ty-cobb-pl...

Your Purpose: Clarified: Principle #2: Be Clear Why You're Here (Heroic +1 #1,465)

26 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Jack Canfield's "Success Principles". See the full +1 here: https://www.heroic.us/optimize/plus-one/your-purpos...

The #1 Success Principle: The Event + Our Response = The Outcome (Heroic +1 #1,464)

25 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Jack Canfield's "Success Principles". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-1-succe...

Greatness of Spirit: Activate Your Soul Force, Hero! (Heroic +1 #1,463)

24 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Tom Morris' "True Success". See the full +1 here: https://www.heroic.us/optimize/plus-one/greatness-of-spirit ...

Success!: A Treasure Trove of Wisdom (Heroic +1 #1,462)

23 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Tom Morris' "True Success". See the full +1 here: https://www.heroic.us/optimize/plus-one/success Get more wi...

Yogananda on Success: Be on Fire with Purpose (Heroic +1 #1,461)

22 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life" and Donald Robertson's "The Philosophy of Cognitive Behavioural Therapy"...

Aristotle on Success: We MUST Realize Our Aims (Heroic +1 #1,460)

21 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Aristotle's "The Nicomachean Ethics". See the full +1 here: https://www.heroic.us/optimize/plus-one/aristotle-o...

9 Things Successful People Do Differently: How Are YOU Doing with Them? (Heroic +1 #1,459)

20 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Heidi Grant Halvorson's "Nine Things Successful People Do Differently". See the full +1 here: https://www.hero...

Cognitive Smoking: Are You Addicted? (Heroic +1 #1,458)

19 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Cal Newport's "Digital Minimalism". Get more wisdom in less time with a Heroic membership. Get started for FRE...

Make It a Game: Turning Chores Into Gifts and Into Games (Heroic +1 #1,457)

18 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Michelle Segar's "No Sweat". Get more wisdom in less time with a Heroic membership. Get started for FREE today...

Me + Toe Nail Polish: As an Act of Love (Heroic +1 #1,456)

17 Mar 2023

Contributed by Lukas

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move fr...

The Power of... YET!: Growth and Grit Mindset 101 (Heroic +1 #1,455)

16 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Seth Godin's "The Practice" and Caroline Adams Miller's "Getting Grit". Get more wisdom in less time with a He...

Talent vs. Skill: Know the Difference (Heroic +1 #1,454)

15 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Seth Godin's "The Practice" and Angela Duckworth's "Grit". Get more wisdom in less time with a Heroic membersh...

The Best Reason to Say "No": Have a Bigger "YES!" (Heroic +1 #1,453)

14 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Seth Godin's "The Practice", Stephen Covey's "The 7 Habits of Highly Effective People", "The 4 Disciplines of E...

Build Streaks: Do the Work Every Single Day (Heroic +1 #1,452)

13 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Seth Godin's "The Practice". Get more wisdom in less time with a Heroic membership. Get started for FREE today...

DWYSYWD Part Deux: Do YOU Do What You Say You Will Do? (Heroic +1 #1,451)

12 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from James Kouzes' and Barry Posner's "The Leadership Challenge". Get more wisdom in less time with a Heroic member...

Practice-Confidence: Is the Source of True Self-Confidence (Heroic +1 #1,450)

11 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Seth Godin's "The Practice". Get more wisdom in less time with a Heroic membership. Get started for FREE today...

The Battle Within: Wolves and Lawyers in Combat (Who's Winning?) (Heroic +1 #1,449)

10 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Brian Tracy's "No Excuses!", Marci Shimoff's "Happy for No Reason", and Alan Cohen's "Why Your Life Sucks". Ge...

Successful People: Are Long-Term Thinkers (Heroic +1 #1,448)

09 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Brian Tracy's "No Excuses!", Daniel Goleman's "Emotional Intelligence", and Jonathan Haidt's "Happiness Hypothe...

You're Teleological: Start Acting Like It! (Heroic +1 #1,447)

08 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Tom Morris's "The Art of Achievement" and Sonja Lyubomirsky's "The How of Happiness". Get more wisdom in less ...

Someday Isle: Not Where We Want to Spend Our Time, Hero! (Heroic +1 #1,446)

07 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Brian Tracy's "No Excuses!". Get more wisdom in less time with a Heroic membership. Get started for FREE today...

The ULTIMATE Practice: The Magic of the Creative Process Is… (Heroic +1 #1,445)

06 Mar 2023

Contributed by Lukas

Today's Heroic +1 features wisdom from Seth Godin's "The Practice". Get more wisdom in less time with a Heroic membership. Get started for FREE today...