You Can And You Will. Self-Development for Ambitious Women
Episodes
10 Brutal Truths About Starting a Business That No One Tells Women
23 Nov 2025
Contributed by Lukas
🧡 Building a business as a woman isn’t easy - but it’s worth it. In this episode, executive coach Kathrine Louis shares 10 Things I Wish I Kne...
Starting Over in My 40s: What I Wish I Knew
16 Nov 2025
Contributed by Lukas
🧡 Starting over in your 40s isn’t the end — it’s a power move. In this deeply personal episode, executive coach Kathrine Louis shares 10 lif...
How to Stop Shrinking Yourself: 6 Steps to Unshakable Confidence
09 Nov 2025
Contributed by Lukas
🧡 Confidence is built, not born. In this episode, executive coach Kathrine Louis shares her Unshakable Confidence Blueprint - six practical steps t...
The Mindset Shift From 9-5 to CEO: What No One Tells Single Moms
02 Nov 2025
Contributed by Lukas
🧡 You can build a business, raise your children, and thrive - just not by doing it all at once. In this episode, executive coach Kathrine Louis sh...
The 30-Day Energy Shift: From Overwhelmed to Unstoppable (How I Changed Everything)
26 Oct 2025
Contributed by Lukas
🧡 Feeling scattered or stretched too thin? In this episode, executive coach Kathrine Louis shares a proven 30-day Energy Reset Framework designed ...
How Becoming Disciplined Changed Everything: My 5-Step Journey
19 Oct 2025
Contributed by Lukas
🧡 Discipline doesn’t limit you — it liberates you. In this episode, Executive Coach Kathrine Louis shares the five mindset shifts that transfo...
7 Mindset Shifts to Unlock Your Ultimate Glow Up in 2026
12 Oct 2025
Contributed by Lukas
🧡 You don’t need a new year to become a new version of yourself. In this episode, Executive Coach Kathrine Louis reveals the seven mindset shift...
FIRST TIME SHARING My 2026 Formula to Achieve Your Goals
05 Oct 2025
Contributed by Lukas
🧡 You don’t need another goal list — you need to become the woman who achieves it. In this powerful episode, Kathrine Louis shares her signatu...
Growth Mindset Mastery: 7 Steps for Women to Achieve Success
28 Sep 2025
Contributed by Lukas
🧡 A growth mindset can change everything. In this empowering episode, you’ll discover 7 research-backed steps that help ambitious women reframe c...
10 Ways High-Achieving Women Thrive Through Perimenopause (Not Just Survive)
21 Sep 2025
Contributed by Lukas
🧡 Perimenopause doesn’t have to be a silent struggle. In this empowering episode, Kathrine Louis shares 10 practical and powerful ways to beat pe...
The 11 Core Values That Made Me Unstoppable (And Will Transform You Too)
14 Sep 2025
Contributed by Lukas
🧡 Unstoppable women don’t rely on luck or motivation — they live by principles that ground them in both their best and their hardest days. In t...
I Can. I Do. I Will. 5 Steps to an Unstoppable Mindset
07 Sep 2025
Contributed by Lukas
🧡 Are you ready to build the kind of mindset that makes success inevitable? In this empowering episode, Kathrine Louis shares the 5 steps to an un...
6 Steps to Make 2025 STILL Your Breakthrough Year
31 Aug 2025
Contributed by Lukas
🧡 Ready to stop feeling stuck and finally make 2025 your breakthrough year? If you’re an ambitious woman who knows you’re meant for more, but ...
The Monthly Reset Method That Changed My Life
24 Aug 2025
Contributed by Lukas
Sometimes life demands a 180 — and you get to choose whether it breaks you, or becomes the reason you rebuild something even better. In this episode...
Top 5 Tips to Successfully Close the Gap Between Your Old & New Life (High-Achieving Women’s Proven Strategy)
17 Aug 2025
Contributed by Lukas
You don’t close the gap between your old and new life by working harder — you do it by becoming the woman who already lives in that new reality. I...
10 Real Confidence Steps That Actually Work for Ambitious Women (No Instagram Fluff)
10 Aug 2025
Contributed by Lukas
Confidence isn’t built by posing for Instagram or repeating empty affirmations—it’s built through action, evidence, and how you lead yourself ev...
The #1 Reason Women Feel Stuck (And How to Break Free)
03 Aug 2025
Contributed by Lukas
High-achieving women are brilliant at achieving—but often at the cost of their nervous system and feminine energy. When your body is stuck in consta...
Build Real Resilience in 5 Minutes: Empowering High Achieving Women (Not Fake Strength)
31 Jul 2025
Contributed by Lukas
🧡 Your power was never gone—it just needed to be remembered. ✨ In this episode: ✔️ 3 steps to tap into real resilience this morning ✔...
The Resilience Secret: How Ambitious Women Bounce Back Stronger
27 Jul 2025
Contributed by Lukas
🧡 This episode is your permission to rise—not with hustle, but with grace. ✨ In this episode: ✔️ What true resilience looks like for high...
Decide First. Receive Fast. – 5 MINUTES MORNING MOTIVATION
24 Jul 2025
Contributed by Lukas
🧡 You don’t need more time. You need to move with more certainty. ✨ In this episode: ✔️ Why deciding first changes everything ✔️ 3 w...
Lead Before It’s Logical – The Power of Deciding First
20 Jul 2025
Contributed by Lukas
🧡 This episode is your reminder: powerful women decide first. ✨ In this episode: ✔️ Why waiting for evidence keeps you stuck ✔️ How ...
Micro-Moves, Big Identity – 5 MINUTES MORNING MOTIVATION
17 Jul 2025
Contributed by Lukas
🧡 If you’ve been waiting for the big shift, start with the small ones. ✨ In this episode: ✔️ Why your identity lives in the micro-decisio...
Becoming Her Through the Micro-Decisions That Define You
13 Jul 2025
Contributed by Lukas
🧡 Becoming her isn’t about the dramatic—it’s about the daily. ✨ In this episode: ✔️ How micro-decisions shape your future self ✔...
Emotional Elegance – 5 MINUTES MORNING MOTIVATION
10 Jul 2025
Contributed by Lukas
🧡 If you’re ready to start your day from grounded emotional power, this one’s for you. ✨ In this episode: ✔️ What emotional elegance ...
Whole. Calm. Unshakable – Leading With Emotional Elegance
06 Jul 2025
Contributed by Lukas
🧡 Ready to stop splitting yourself to succeed? This episode is your permission to lead with emotional elegance and full integration. ✨ In this...
Quiet Power – 5 MINUTES MORNING MOTIVATION
03 Jul 2025
Contributed by Lukas
🧡 If you’re done with hustle and ready to lead from quiet power—this episode is your morning dose of clarity. ✨ In this episode: ✔️ ...
132. The Woman Who Leads From Energy – Owning the Room Without the Noise
29 Jun 2025
Contributed by Lukas
🧡 Ready to stop proving and start radiating? This episode is your permission slip to lead from energy, not effort. ✨ In this episode: ✔️...
131. The Power of Elegant Standards - 5 MINUTES MORNING MOTIVATION
26 Jun 2025
Contributed by Lukas
🧡 If you’re ready to stop chasing success and start calibrating your standards, this episode is for you. When you align your standards to your hi...
130. Elegant Standards – Creating Peace Through High Standards
22 Jun 2025
Contributed by Lukas
🧡 If you’re ready to stop chasing success and start calibrating your standards, this episode is for you. When you align your standards to your hi...
129. Protecting Your Energy So Your Leadership Becomes Magnetic - 5 MINUTES MORNING MOTIVATION
19 Jun 2025
Contributed by Lukas
🧡 If you’ve been neglecting your energy and need a reset, this episode is for you. It’s time to protect your power and lead with clarity. When ...
128. BONUS: You’re not lost. You’re just no longer available for what no longer fits.
17 Jun 2025
Contributed by Lukas
🧡 If you’re feeling lost, unclear, or like you’ve outgrown everything—you’re not stuck. You’re expanding. And the version of you who al...
127. Protecting Her Energy – Boundaries are the key to protecting your energy and allowing your power to shine through
15 Jun 2025
Contributed by Lukas
🧡 If you’ve been neglecting your energy, this episode is for you. Boundaries are your superpower—the key to protecting your peace and preservin...
126. Becoming Her With Small And Aligned Actions - 5 Minute Morning Motivation
12 Jun 2025
Contributed by Lukas
🧡 Ready to stop waiting and start becoming? This episode will remind you that every small, aligned action you take today is part of creating your f...
125. BONUS: You Don´t Need Any More Healing - You need Activation.
10 Jun 2025
Contributed by Lukas
🧡 If you’re tired of over-processing, healing loops, and second-guessing yourself—this episode is for you. It’s time to rise from clarity, no...
124. Finally Becoming Her – How Aligned Routines and Habits Lead You to Your Future Self
08 Jun 2025
Contributed by Lukas
🧡 If you’re ready to align your routines and habits with the woman you are becoming, this episode is for you. It’s time to stop waiting and sta...
123. Own Your Wholeness - 5 MINUTES MORNING MOTIVATION
05 Jun 2025
Contributed by Lukas
🧡 If you're ready to stop separating parts of yourself and embrace your full, unapologetic self, this episode is for you. It’s time to stop apolo...
122. Unapologetic Wholeness – Integrating Success with Softness
01 Jun 2025
Contributed by Lukas
🧡 If you’ve been compartmentalizing your life, this episode is for you. It’s time to stop pretending to be “one or the other” and start emb...
121. Lead with Ease – The Power of Quiet Confidence - 5 MINUTES MORNING MOTIVATION
29 May 2025
Contributed by Lukas
🧡 If you’re ready to let go of the hustle and lead with quiet confidence, this episode is for you. It’s time to stop forcing things and start e...
120. The Woman Who Moves in Silence – Lead from Quiet Power
25 May 2025
Contributed by Lukas
🧡 If you’ve been feeling the need to explain or prove yourself, this episode is for you. It’s time to move from a place of quiet power, where y...
119. Your Energy Leads – Lead from Presence, Not Effort - 5 MINUTES MORNING MOTIVATION
22 May 2025
Contributed by Lukas
🧡 If you're ready to let your energy lead and stop hustling for results, this episode is for you. It's time to stop chasing success and start embod...
118. Her Energy Leads – How to Own the Room Without Saying a Word
18 May 2025
Contributed by Lukas
🧡 If you’re tired of proving your worth through effort, this episode is for you. It’s time to stop hustling for attention and start leading wit...
117. Your Elegance Is Your Edge - 5 MINUTES MORNING MOTIVATION
15 May 2025
Contributed by Lukas
🧡 If you’re ready to lead with your energy, this episode is for you. It’s time to embrace the power of elegance over effort. Your presence spea...
116. Embodied Elegance – How to Move Without Proving
11 May 2025
Contributed by Lukas
🧡 If you’re tired of constantly proving your worth through hustle and over-delivering, this episode is for you. It’s time to shift from strivin...
115. You’re Not Behind—You’re Becoming - 5 MINUTES MORNING MOTIVATION
08 May 2025
Contributed by Lukas
🧡 If you've been wondering whether it’s "too late" for you to rise, this is your reminder. In this episode, we release the pressure of timelin...
114. The Moment That Changed Everything
04 May 2025
Contributed by Lukas
🧡 The most powerful shifts don’t start with a plan—they start with the truth. This is the episode that helps you come home to yourself. ✨ ...
113. Power Doesn’t Apologize - 5 MINUTES MORNING MOTIVATION
01 May 2025
Contributed by Lukas
🧡 You don’t need to explain your power. You just need to lead with it. This episode is your bold reminder that high-level women don’t shrink, s...
112. The Most Powerful Decision You’re Not Making
27 Apr 2025
Contributed by Lukas
🧡 Want to make more money, create better results, and feel less exhausted? Start making decisions like a powerful woman. ✨ In this episode: ✔ ...
111. Your Identity Is Your Strategy - 5 MINUTES MORNING MOTIVATION
24 Apr 2025
Contributed by Lukas
🧡 She’s not a dream. She’s a decision. If you’ve been tweaking every tactic but still feel stuck, this is your reminder: your next level star...
110. Her Shift Is the Strategy
20 Apr 2025
Contributed by Lukas
🧡 You don’t need a new plan—you need a new perspective. ✨ In this episode: ✔ How to lead from identity instead of effort ✔ Why “Her S...
109. Protect Your Energy - 5 MINUTES MORNING MOTIVATION
17 Apr 2025
Contributed by Lukas
🧡 The energy you hold is the results you create. This episode is your reminder that frequency is your real leadership strategy. ✨ In this episode...
108. The Energy That Attracts Everything You Want
13 Apr 2025
Contributed by Lukas
🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. ✨ In this episode: ✔️ Why h...
107. Raise the Bar -Then Keep Going - 5 MINUTES MORNING MOTIVATION
10 Apr 2025
Contributed by Lukas
🧡 The life you want starts when you stop settling. If you don’t raise your standards, life will hand you the bare minimum. ✨ In this episode: ✔...
106. How to Move, Think and Lead Like a Woman Who Wins
06 Apr 2025
Contributed by Lukas
🧡 The way you move determines what you attract. In this episode: ✔️ How powerful women lead with energy ✔️ The mindset shift that change...
105. Decisiveness Creates Momentum - 5 MINUTES MORNING MOTIVATION
03 Apr 2025
Contributed by Lukas
🧡 Indecision keeps you stuck. High-value women decide, move, and adjust as they go. ✨ In this episode: ✔️ Why waiting for clarity is holding ...
104. Magnetic Energy- How to Shift Your Presence & Own Any Room
30 Mar 2025
Contributed by Lukas
🧡 Your energy speaks before you do. In this episode: ✔ How to cultivate magnetic presence ✔ The body language secrets to instant authority ✔...
103. Your Success is Non-Negotiable - 5 MINUTES MORNING MOTIVATION
27 Mar 2025
Contributed by Lukas
🧡 The second you stop treating success like an option and start treating it like a fact, your whole life changes. ✨ In this episode: ✔️ Why s...
102. Decide. Move. Win.
23 Mar 2025
Contributed by Lukas
🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. ✨ In this episode: ✔️ Why h...
101. Master the Room Before You Even Speak - 5 MINUTES MORNING MOTIVATION
20 Mar 2025
Contributed by Lukas
🧡 Power isn’t about talking the loudest—it’s about how you show up. People decide who you are before you ever say a word. In this episode: ✔...
100. Living Boldly by Your Own Rules
16 Mar 2025
Contributed by Lukas
🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. In this episode: ✔️ Why high ...
99. High-Value Women Protect Their Time & Energy - 5 MINUTES MORNING MOTIVATION
13 Mar 2025
Contributed by Lukas
🧡 Your energy is your most valuable asset—protect it like it’s gold. High achievers know that every yes to the wrong thing is a no to something...
98. Redefine Success- Living Authentically on Your Terms
09 Mar 2025
Contributed by Lukas
🧡 Success isn’t one-size-fits-all. It’s time to define it on your own terms. ✨ In this episode: ✔️ Why following someone else’s definit...
97. Your Name is Your Legacy—Own It - 5 MINUTES MORNING MOTIVATION
06 Mar 2025
Contributed by Lukas
Your name is a brand. Make sure it stands for something great. Every interaction builds or weakens your personal brand. How you show up matters. Your ...
96. How My New Nighttime Routine Actually Changed My Life & Success - And How It Can Help You Too
02 Mar 2025
Contributed by Lukas
🧡 Your night routine is either fueling your success or draining your energy. It’s time to take control. ✨ In this episode: ✔️ The exact nig...
95. Start Moving Like a Woman Who Wins - 5 MINUTES MORNING MOTIVATION
27 Feb 2025
Contributed by Lukas
🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. ✨ In this episode: ✔️ Why hi...
94. Magnetic Confidence- How to Command Any Room with Ease
23 Feb 2025
Contributed by Lukas
🎙 Do you walk into a room and own it—or do you shrink? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Be...
93. The Art of Discernment- Saying No to What Doesn’t Serve You
16 Feb 2025
Contributed by Lukas
Are you constantly saying yes—even when you don’t want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned...
92. Living by Design - Elevate Every Area of Your Life with Intention!
09 Feb 2025
Contributed by Lukas
Are you truly living at the level you deserve—or are you settling? In this episode, Kathrine Louis, renowned life and business coach and author of F...
91. How to Start a Podcast (for Beginners and Businesswomen)
26 Sep 2024
Contributed by Lukas
Chelsea and I will talk about why the podcast isn´t so saturated after all, why you absolutely SHOULD start your own podcast, why you won´t need to ...
90. Life Lessons and Advice I wish I knew in my 30s (as a Businesswoman)
12 Sep 2024
Contributed by Lukas
Being in my 40s I realize that there are things I've learned in the past decade that knowing them earlier would have created a massive difference in m...
89. From Chaos to Consistency- Your Blueprint for Success
01 Aug 2024
Contributed by Lukas
The #1 tool to success - without any fail - is consistency! In today's episode Kathrine Louis will cover everything you need to know in order to und...
88. The Art of Mastering Uncertainty: A Leader’s Mindset
26 Jul 2024
Contributed by Lukas
In this episode Business & Life Coach and Communication Trainer Kathrine Louis will share with you the art of mastering uncertainty and unexpected...
87. Why intelligent people procrastinate (and how to beat it once and for all)
15 Jul 2024
Contributed by Lukas
We ALL struggle and procrastinate - some of us a lot, some of us depending on the task. Either way it can definitely stop us from achieving our goals....
86. A masterclass in taking excuses (how to overcome self doubt)
11 Jul 2024
Contributed by Lukas
Overcoming Self Doubt can often seem to be one of the biggest struggles, especially when you understand all of the issues that come along with that. I...
85. Why establishing boundaries will set off people (and you should keep going anyways)
08 Jul 2024
Contributed by Lukas
When we establish boundaries oftentimes people react offensive to that. But why is that and what does it mean? And especially - why you should definit...
84. How To Achieve Your Goals on Autopilot!
04 Jul 2024
Contributed by Lukas
In Today´s episode Kathrine Louis will share with you one of the most effective tools on how to achieve your goals on autopilot! ✨✨✨ If th...
83. The Breadcrumbs to Success! Achieving your Goals in Career and Business 101
21 May 2024
Contributed by Lukas
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. -----...
82. How to achieve a great Work- Life Balance as a Businesswoman (EASIER THAN YOU THINK!)
09 May 2024
Contributed by Lukas
Work- Life Balance is a massive problem for all of us! In fact, nearly 66% state that they do not have a work life balance. However, female workers sh...
81. Dont Chase. Attract. - 5 MINUTES MONDAY MORNING MOTIVATION
29 Apr 2024
Contributed by Lukas
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNI...
80. Act Like The Person You Want To Become - 5 MINUTES MONDAY MORNING MOTIVATION
22 Apr 2024
Contributed by Lukas
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNI...
79. Stop holding your success back and overcome LIMITING BELIEFS!
18 Apr 2024
Contributed by Lukas
Your belief system, what you think to be true - or not true - is your reality. It is the one thing that actually determines your life, how you live, y...
78. Success Is A Decision - 5 MINUTES MONDAY MORNING MOTIVATION
15 Apr 2024
Contributed by Lukas
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNI...
77. Be The Energy You Want To Attract - 5 MINUTES MONDAY MORNING MOTIVATION
08 Apr 2024
Contributed by Lukas
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNI...
76. Remember WHY You Started - 5 MINUTES MONDAY MORNING MOTIVATION
01 Apr 2024
Contributed by Lukas
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNI...
75. How to be Consistent and *ACTUALLY* get Things Done - in Life at Work
28 Mar 2024
Contributed by Lukas
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT The #1 key to every kind of success...
74. You already have what it takes - 5 MINUTES MONDAY MORNING MOTIVATION
25 Mar 2024
Contributed by Lukas
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You ...
73. 4 Rules for a better Work- Life Balance I # 4 is my Favorite!
21 Mar 2024
Contributed by Lukas
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT HANDS DOWN: a 50/50 Work- Life Bala...
72. GROWTH is uncomfortable! And here is the answer to your #1 question! 5 MINUTES MONDAY MORNING MOTIVATION
18 Mar 2024
Contributed by Lukas
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You ...
71. the power of branding in your corporate career + EXCLUSIVE STRATEGIES!
14 Mar 2024
Contributed by Lukas
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. -----...
70. This is just the beginning! - 5 MINUTES MONDAY MORNING MOTIVATION
11 Mar 2024
Contributed by Lukas
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You ...
69. The #1 secret about SKILL STACKING you didn’t know (and why you need it for a successful career!)
07 Mar 2024
Contributed by Lukas
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. -----...
68. You are the Artist of your Own Life - don’t hand the paintbrush to someone else - 5 MINUTES MONDAY MORNING MOTIVATION
04 Mar 2024
Contributed by Lukas
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You ...
67. How To Navigate Uncertain Times I Dealing with Unpredicted Change
29 Feb 2024
Contributed by Lukas
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. -----...
66. The Only Difference Between A Bad Day And A Good Day Is... 5 MINUTES MONDAY MORNING MOTIVATION
26 Feb 2024
Contributed by Lukas
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You ...
65. My biggest Struggles in my Career being an Empath I How to turn being an Empath into your SUPERPOWER
23 Feb 2024
Contributed by Lukas
Being an empath doesn't mean you have to struggle with it - in fact it can be your absolut superpower, especially for your career! Kathrine Louis is g...
64. Repeat After Me: No More Playing Small - 5 MINUTES MONDAY MORNING MOTIVATION
19 Feb 2024
Contributed by Lukas
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You ...
63. what to do when you feel like doing nothing and are unmotivated (get your life moving)
16 Feb 2024
Contributed by Lukas
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. -----...
62. I Am Creating The Life Of My Dreams - 5 MINUTES MONDAY MORNING MOTIVATION
12 Feb 2024
Contributed by Lukas
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You ...
61. Self Development Is Ruining Your Life! Unless...
09 Feb 2024
Contributed by Lukas
If you´re doing THIS, Self Development is most definitely going to ruin your life! Listen to today´s all new episode in order to learn how to actual...
60. Feel The Fear And Do It Anyways - 5 MINUTES MONDAY MORNING MOTIVATION
05 Feb 2024
Contributed by Lukas
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You ...
59. 10 Micro Habits For Feminine Energy: Glow Up In My 40s I Becoming Her Pt. 2
01 Feb 2024
Contributed by Lukas
minimal effort - BIG RESULTS! That's what these 10 micro habits are all about! In order to live that soft life, increase that feminine energy and no...