#113 - The Messy Middle: Navigating Life’s Uncertain Seasons

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Recorded18 Mar 2025

Publisheranchor.fm ↗

Handlerec:12205036

Show notes

The Messy Middle — a space we all find ourselves in at some point. It’s that uncomfortable, uncertain period where things feel unclear, and we’re searching for answers that don’t seem to come. In this solo episode, I open up about my own experience with navigating uncertainty, feeling stuck, and provide practical ways to support yourself when you don’t have a clear path forward. Mentioned in the episode: Anxiety Rx by Dr. Russell Kennedy, M.D. The Wisdom of Anxiety by Sheryl Paul Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community Visit my website Connect with me on Instagram

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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