Does it ever feel like your mind just won’t stop throwing thoughts at you? In this episode, I sit down with relationship coach Rebecca Ore to talk about how to ‘master your mind drama’ and take your power back from anxious thoughts and feelings. She shares her own journey of going from feeling insecure in relationships to valuing herself and feeling worthy through simple, tangible tools and reframes that you can use right away! Resources Rebecca mentioned in the episode: Feel the Fear and Do It Anyway by Susan Jeffers Loving What Is Byron Katie For more of Rebecca’s work: Website: www.rebeccaorecoaching.com Podcast: https://www.buzzsprout.com/2028082 Instagram: https://www.instagram.com/rebeccaorecoaching/ — JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month. — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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