You Need to Hear This with Nedra Tawwab
Activity Overview
Episode publication activity over the past year
Episodes
Support Those In Dangerous Situations
03 May 2024
Contributed by Lukas
This week's call comes from a mother in the midst of a brutal and messy divorce. She fears for the safety of herself and her children while feeling ab...
Un-Blur the Line Between Your Business and Mine
25 Apr 2024
Contributed by Lukas
This week, we hear from a caller who disapproves of some questionable romantic interests of her long-time bestie. When this friend resorts to keeping ...
Declare There Is No Bottom
19 Apr 2024
Contributed by Lukas
This week, we hear from a caller who feels their—once extremely close—in-laws are playing the blame game with an incident from many years ago. The...
Brace For Impact
11 Apr 2024
Contributed by Lukas
This week, a caller is having trouble moving forward in a relationship that has been altered by the loss of its "buffer person." Nedra discusses how t...
Recruit Your Team of Loved Ones
04 Apr 2024
Contributed by Lukas
Today's caller is feeling the cold shoulder from an extremely close friend. The lines are blurred between friendship and something more, and the codep...
Be An Example of Change
28 Mar 2024
Contributed by Lukas
This week, our caller has complaints about a friend who seems to have a reactive personality, and tends to make being around them quiet arduous. Nedra...
Choose Where Energy Lies
21 Mar 2024
Contributed by Lukas
This week's caller has a parent who is lashing out in rage in response to an affair that occurred decades earlier, causing anxiety and stress in not o...
Learn Yourself Through Envy w/ Lisa Marchiano
14 Mar 2024
Contributed by Lukas
This week, Nedra has a conversation with acclaimed author, podcaster, and Jungian analyst, Lisa Marchiano. The two dive deep on envy vs jealousy, moth...
Cut Back, Not Off
07 Mar 2024
Contributed by Lukas
This week, a 28-year-old man vents about a friend group that has one bad apple who is spoiling the bunch. Due to years of crude and offensive humor an...
Become Unstuck On Behavior
29 Feb 2024
Contributed by Lukas
This week, a mother feels left behind by her partner, who has not changed his lifestyle of drinking and hanging around, in parenthood. Nedra gives adv...
Pause and Observe
22 Feb 2024
Contributed by Lukas
This week, we hear from a caller who is keeping a hurtful secret from her teenage children: their extended family do not particularly appreciate their...
Fill In the Heartbreaking Gaps
15 Feb 2024
Contributed by Lukas
This week, Nedra speaks to a caller who feels unsupported by a "bestie" during one of the most difficult times of their life. How should we proceed wh...
Saunter Towards Forgiveness
08 Feb 2024
Contributed by Lukas
This week, Nedra counsels a caller who is dealing with a family member that has a tendency towards racially insensitive comments. Breaking contact has...
Retire Anxious Habits w/ Dr. Jud Brewer
01 Feb 2024
Contributed by Lukas
This week Nedra has an in depth conversation with psychiatrist and author, Dr. Jud Brewer. The two dive into anxiety, how anxious habits can affect th...
Produce a Drama Free Relationship
25 Jan 2024
Contributed by Lukas
We're back! Nedra answers a message from someone with a competitive relationship between her new sister-in-law. Two couples in this family are at odds...
Do The Work Solo
28 Dec 2023
Contributed by Lukas
This week's caller is struggling to maintain a relationship where the list of off-limit topics is cutting into healthy communication. What can we do w...
Obey The Noes w/ Dr. Raquel Martin
21 Dec 2023
Contributed by Lukas
This week, Nedra has a conversation with psychologist and mental health professional, Dr. Raquel Martin. The two share stories on raising a new genera...
Embrace Their Humanity
14 Dec 2023
Contributed by Lukas
This episode's caller has a complicated relationship with his absent father who acts more like a friend than a parental figure. He contemplates whethe...
Manage Envy with Self-Awareness
07 Dec 2023
Contributed by Lukas
A misunderstanding from a decade ago has caused a rift between cousins that grew up in wildly different socioeconomic backgrounds. Nedra walks us thro...
Remain Yourself in Every Environment
30 Nov 2023
Contributed by Lukas
Married for eight years, this week's caller experienced a whirlwind romance that led to a controlling and emotionally abusive relationship. A success ...
Block the Entire Block w/ Kier Gaines
16 Nov 2023
Contributed by Lukas
This week, Nedra has a conversation with licensed therapist and influencer Kier Gaines about social media, being behind both behind the camera and in-...
Recover Real Potential
09 Nov 2023
Contributed by Lukas
This week's caller is facing a complex situation with a friend. This friend has a tendency to cross boundaries and bring up her past-relationship with...
Sit With Each Little Thing
02 Nov 2023
Contributed by Lukas
Today's caller's partner is not accepted by the family for a mysterious reason. It all started when she first came around 8 years ago, and a sister di...
Hold The Door Open
26 Oct 2023
Contributed by Lukas
This week's caller was put out of his family home after a heated argument with his parents about unfair rent agreements. Now that a tragedy has occurr...
TO REITERATE: Execute Your Wishes
19 Oct 2023
Contributed by Lukas
This week's episode is a rerelease of an episode that you might've missed from a few months ago. Weddings can be the most important days of our lives,...
Ask And Ask Early
12 Oct 2023
Contributed by Lukas
A new mom has recently broke things off with her child'd father due to rigid cultural norms affecting his attitude towards domestic work. Nedra advise...
Relinquish Your Power
05 Oct 2023
Contributed by Lukas
A sibling who is constantly sabotaging important life moments and a mother who excuses the behavior due to mental illness are causing immense stress f...
Violate Their Boundaries Not
28 Sep 2023
Contributed by Lukas
A confrontation with an intoxicated family member leads to a confrontation that blows up in our caller's face. The close-knit family that she has alwa...
Decide Whether to Watch
21 Sep 2023
Contributed by Lukas
This week's caller is open to building a stronger relationship with his distant father, the only thing getting in the way is his incessant substance a...
Pay Attention to the Result
14 Sep 2023
Contributed by Lukas
This week's message comes from a frustrated step-parent who is concerned about her family's spending and career choices. Secret-keeping and avoidance ...
Let Them Suffer The Consequences
07 Sep 2023
Contributed by Lukas
This week's caller has a job that is preventing her from keeping her career and family life separate, as her in-laws don't take her expertise seriousl...
Rescue Your Own Self
31 Aug 2023
Contributed by Lukas
This week's caller has had a years-long rocky relationship with a lady at church that has escalated to a heated confrontation. Nedra gives encourageme...
Issue Apologies After Tackling the Issue
24 Aug 2023
Contributed by Lukas
A sister dealing with mental health issues is invalidated and falsely accused but ends up being the one issuing an apology. Nedra helps us understand ...
Make It Clearer Than Clear
17 Aug 2023
Contributed by Lukas
A misunderstanding about a party invite between a pair of friends leads to years of awkward interaction between the two. Nedra walks a caller through ...
Put People in Appropriate Places
10 Aug 2023
Contributed by Lukas
This week's message comes from a step-parent who is in the midst of a power struggle with the bio-parent. Overwhelmed with snide remarks, copycatting,...
Curate to Keep Safe
03 Aug 2023
Contributed by Lukas
This week's caller has a unique problem. Her parents have some prized possessions displayed in their home that puts her young children in danger. Nedr...
Predict Your Future
27 Jul 2023
Contributed by Lukas
This week's caller has a toxic friend who has trapped them in a vicious cycle of constant blocking, ghosting, and starting all over again. Nedra helps...
Execute Your Wishes
20 Jul 2023
Contributed by Lukas
Weddings can be the most important days of our lives, as well the most stressful. This week, Nedra helps a caller feel confident in making a tough dec...
Face Complicated Solutions
13 Jul 2023
Contributed by Lukas
This week, Nedra answers a myriad of questions about being a trigger for traumatized loved ones, forgiving a cheating partner, and how to be consisten...
Untangle Enmeshment
06 Jul 2023
Contributed by Lukas
Nedra answers a caller whose heart is pulling them to explore the world and change their surroundings. An opportunity to make the change has arisen, t...
Evaluate Their Impact
29 Jun 2023
Contributed by Lukas
This week's caller has intense romantic feelings for her colleague. The feelings are mutual, but she is not the only one in the picture. Nedra helps u...
Acknowledge the Feeling First
22 Jun 2023
Contributed by Lukas
Every problem we overcome in life and relationships starts with the thought that we want things to change, but what do we do when it is our own mental...
Accept an Unknown Ending
15 Jun 2023
Contributed by Lukas
Estrangement is extremely common in families. This week, Nedra talks a caller through how to manage relationships with the people that have put some h...
Escape the Excuse Cycle
08 Jun 2023
Contributed by Lukas
This week's caller has an assistant that does not assist and actively hurts the feelings of those she works with. Since we spend so much of our time w...
Be on the Journey of Maintaining Relationships
01 Jun 2023
Contributed by Lukas
Nedra answers a caller with a common desire: friendship. Nedra helps us manage our expactations when it comes to looking for new connections, and poin...
Don't Suffer for the Sake of Peace
25 May 2023
Contributed by Lukas
This week's caller is dealing with an abuser in her family, who is tearing relationships apart. Nedra walks us through how we can stay safe in a domes...
Live a Full and Joyous Life w/ Gammy Norris
18 May 2023
Contributed by Lukas
Nedra has a call with Gammy Norris of Red Table Talk and Positively Gam where they discuss how to stave off isolation and loss of self as we grow olde...
Take Impeccable Care of Yourself
11 May 2023
Contributed by Lukas
Nedra responds to a caller who is in way over her head. With family, friends, and work, she's the one to call when you have a problem, and that is cau...
Be an Advocate for Low Chaos
11 May 2023
Contributed by Lukas
Nedra responds to a caller whose family member is causing unnecessary drama and helps her navigate how to respond without igniting the flame of toxici...
Introducing: You Need to Hear This with Nedra Tawwab
04 May 2023
Contributed by Lukas
Relationship expert Nedra Glover Tawwab guides guests toward setting healthy boundaries, improving their relationships, and finding peace of mind. Sub...