Retire Anxious Habits w/ Dr. Jud Brewer

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Recorded01 Feb 2024

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Show notes

This week Nedra has an in depth conversation with psychiatrist and author, Dr. Jud Brewer. The two dive into anxiety, how anxious habits can affect the basic functions of our lives such as eating and sleep, and what we can do to start to take back some control. See omnystudio.com/listener for privacy information.

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