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Is there a solution to cure loneliness? Loneliness comes in many forms job loss, deployment, divorce, death, illness, or moving to a new city. For me, grief was the catalyst. When I was 16, I suffered a traumatic loss that forever changed my life. I found myself alone, lonely. Chronic loneliness is an epidemic. Half of Americans say they feel alone and in Britain, it's 1 in 3 people.  If you have the courage to confess that you're lonely, most people reply with well-intentioned but unhelpful pieces of advice like, "Reach out and connect, make friends, here's a great quote."  As if you hadn't seen the "Just Hang in There" cat poster before. In my TEDx talk, "The Flipside of Loneliness", I share my formula for navigating loneliness, including the 3 ways to embrace the 'lone' in lonely. https://www.youtube.com/watch?v=LPYnhBg44ME&t=3s ------------ **Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development.    -------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: [email protected] Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the  YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.

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