E113: How to Practice Gratitude for the Holidays

There is never a wrong time to practice a little "thank you." They say the Holidays are the MOST wonderful time of the year, but between the little things like Christmas, Hannukah, and Kwanza shopping,  perfecting cooking recipes, and navigating holiday travel or the big things like missing loved ones, deployment overseas, or little money in the bank, this time of the year can be downright STRESSFUL.  When you are operating from a place of stress, it ain't always easy to remember gratitude. But there are easy ways to take the pressure off and still find time to say, 'thanks.' In this episode we discuss:  Gratitude and discontentment can live in the same space - there's room for both! How to remain grateful in the midst of the chaos, sadness, and frustration Is it possible for you to be happy NOW and still strive for your long term goal? CALL FOR LISTENER FEEDBACK: Have there been any experiences you lived through that now, one, five or ten years later, you can be grateful?   **Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development.    -------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: [email protected] Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the  YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.

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