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10 Simple Questions to determine your current stress level. Using a 10-question stress test, we explore how to answer the question, How Stressed Are You? in a way that matters and leads to an outcome of growth and opportunity. Think of managing stress as the daily equivalent of putting your oxygen mask on first.  ------------ **Join the YOU WANNA DO WHAT?! Facebook Community  (www.facebook.com/groups/youwannadowhat) Need to jump start your weight loss or fitness goals? Join the #BetterMe Fitness Transformation Challenge.  Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: [email protected] Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.

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