E99: Self Care for Moms (and Dads)

How do you live a YOU WANNA DO WHAT?! multi-passionate lifestyle as a mother (or father)?  On episode 99, busy mom and self-care expert, Jody Agard, joins us to discuss:  Sprinkling self-care in your daily life  Mommy-guilt and how to solve it Practical ways for self-care for moms (and dads) Spoiler Alert! It doesn't have to be complicated.  Jody Agard is the founder of Mommy Reboot, Self-Care for Busy Moms.  Join Jody's Facebook group, MOMMY REBOOT COMMUNITY, a free Facebook Group made up of open-hearted, non-judgey moms who are on the same crazy mom journey trying to learn more about self-care. ------------ **Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development.    -------- Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: [email protected] Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the  YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.  

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