YOU WANNA DO WHAT?!: Personal Brand, Public Speaking, Thought Leadership for Career Professionals and Founders
Activity Overview
Episode publication activity over the past year
Episodes
I Wanna Laugh and Find Funny in the Pain (episode 37)
14 Mar 2018
Contributed by Lukas
Laughter is the best medicine. It makes you feel good. But how do we laugh through the hard days and the difficult times? My guest had to face some ...
I Wanna Eat My Vegetables (Practicing Self Discipline) (episode 36)
07 Mar 2018
Contributed by Lukas
Do you struggle with self discipline? Inspired by a Will Smith's Instagram story, I get deep on self discipline vs survival. Are you confusing it with...
How to Say No: 5 Tips to Eliminate Guilt (episode 35)
28 Feb 2018
Contributed by Lukas
Do you have a hard time saying, NO? "No" is empowering. It's a personal understanding of your own needs and puts you in the driver's seat. So, why do...
Are You Failing at Your Goals? (episode 34)
21 Feb 2018
Contributed by Lukas
Are you failing at your goals? If so, you're not alone, 80% of us give up on our goals by February. In this episode, I offer a 4-step recipe for succe...
Was I Wrong About Comfort Zones? (episode 33)
14 Feb 2018
Contributed by Lukas
There are 10.8 million articles (literally) on stepping out of your comfort zone. In this episode I offer a different perspective on comfort zones and...
Inspirational Entrepreneur: Danny Peña, Gamertag Radio
07 Feb 2018
Contributed by Lukas
Danny Peña is living proof that your childhood passion can become your adult career. Danny aka "Godfree" as he's known in the video gaming community ...
I Wanna Ask for Help (Episode 31)
31 Jan 2018
Contributed by Lukas
If you want something done, you gotta do it yourself. Right? Not always. Sometimes you have to ask for help - an ear, a shoulder, a Task Rabbit? For...
I Wanna Speak to Inspirational Entrepreneurs: Derrius Quarles
24 Jan 2018
Contributed by Lukas
My guest is millennial entrepreneur, Derrius Quarles. Born and bred on the south-side of Chicago, Derrius lived through 13 years of foster care after ...
I Wanna Talk Beauty vs Brains (episode 29)
17 Jan 2018
Contributed by Lukas
Beauty sells. Social media is full of carefully curated images creating "insta famous" users overnight. These "influencers" promote products and also ...
I Wanna Work, Train, Fight
10 Jan 2018
Contributed by Lukas
Do you remember what you were doing at 25? My guest celebrated this milestone birthday opening the boutique boxing gym, WORK TRAIN FIGHT (WTF) in New ...
I Wanna Talk About Human Kindness
03 Jan 2018
Contributed by Lukas
Two hospital visits in one week led to some heavy revelations about kindness, empathy, human connection and one of my favorite films, A Bronx Tale. ...
I Wanna Celebrate My Podcasting Influences (Episode 26)
27 Dec 2017
Contributed by Lukas
Celebrating 6 months of podcasting with a great big thank you and sharing the 5 podcasts with the greatest influence in my podcasting journey. 1. Bi...
I Wanna Set Goals Not Resolutions
20 Dec 2017
Contributed by Lukas
80% of people give up on their resolutions by February. Forget new year, new me; let's talk goals. Goals can be set at any time, any place, but most o...
I Wanna Talk About Dating in the Modern Age (Episode 24)
13 Dec 2017
Contributed by Lukas
Dating in the modern age is complicated. Was the search for love always this hard? With terms like ghosting, benching, love bombing. cuffing and more,...
I Wanna Talk Forgiveness and Accountability (Episode 23)
06 Dec 2017
Contributed by Lukas
Do you forgive and forget or hold grudges? Inspired by a Jay-Z interview, I talk about people that face conflicts and those that run away from them. ...
I Wanna Clean Out My (Emotional) Closet
29 Nov 2017
Contributed by Lukas
Have you ever cleaned out your closet and sat surrounded with a bunch of memories? Were those memories happy or sad? When reflecting on the physical i...
I Wanna Issue a PSA on the Holidays
22 Nov 2017
Contributed by Lukas
Did you know that not everyone is excited about the Holidays? Are you someone who shrinks when asked, "what are your holiday plans?" You're not alon...
I Wanna Shut the F*** Up (Episode 20)
15 Nov 2017
Contributed by Lukas
Do you ever think, "I must be crazy for doing this" when working towards a goal? When you see a glimmer of success, do you doubt yourself or push forw...
I Wanna Reclaim My Time
08 Nov 2017
Contributed by Lukas
Are you working long hours and "forgetting" to take time off? America has a problem with vacation time. A big one. 54% of Americans do not use their...
I Wanna Quiet the Voice in My Head
01 Nov 2017
Contributed by Lukas
Are you a prisoner to your to-do list? Is there anything on your to-do list that links to fun, passions or hobbies? If the answer is no, you need to r...
Episode 17: I Wanna Talk About First Dates
25 Oct 2017
Contributed by Lukas
What do you do when you're terrible at first dates? You bring your two best friends on the show to give you hope. We dish on what makes an ideal first...
Episode 16: I Wanna Make it in La La Land
18 Oct 2017
Contributed by Lukas
I reveal the #1 secret to making it happen for yourself and share the stories of 3 extraordinary talents. Recorded from a pop-up studio in Los Angeles...
Episode 15: I Wanna Take a Coffee Break
04 Oct 2017
Contributed by Lukas
Let this week be the moment you STOP asking, "where did the time go?" 15 ideas to make your month the opposite of routine. Show Notes: 1. Language...
Episode 14: I Wanna Meet Oprah
27 Sep 2017
Contributed by Lukas
Oprah is on my personal Mount Rushmore of greats. For the second time in 6 years I was in a room with Oprah and the third time WILL be the charm when ...
Episode 13: I Wanna Be True to Myself (& Not End Up Alone)
20 Sep 2017
Contributed by Lukas
The choice to have kids and marry is not always an obvious one. Not all women are born to be mothers and some of us are still trying to figure it out ...
Episode 12: I Wanna Talk Wins, Losses & Expectations
13 Sep 2017
Contributed by Lukas
The leading cause of disappointment is expectation. Life is full of wins and losses but finding the meaning of it all helps us discover what to do dif...
Episode 11: I Wanna Have Faith
06 Sep 2017
Contributed by Lukas
You can have faith or worry, but you can't have both. An unexpected challenge at work led me to reexamine my stance on "positive vibes only" and say...
Episode 10: I Wanna Make Myself Proud
30 Aug 2017
Contributed by Lukas
We often reserve the word "proud" for children, family and friends. How often do we stop to be proud of ourselves? This week I put a bow on my 3 month...
Episode 9: I Wanna Get My Girl (or Guy) to Watch Sports
23 Aug 2017
Contributed by Lukas
Don't let football season (or any other sport) tear apart your happy home. I'm here to spread love and bring couples together with 5 tips to get your ...
Episode 8: I Wanna Step Outside My Comfort Zone
16 Aug 2017
Contributed by Lukas
Comfort zones provide mental security. It's important to push the boundaries of your comfort zone and when you do, it's kind of a big deal. This wee...
Episode 7: I Wanna Talk about Birthdays
09 Aug 2017
Contributed by Lukas
This week we celebrate my birthday by examining the pros and cons of aging in society, why we need to stop minimizing the significance of birthdays an...
Episode 6: I Wanna Travel (& Not Just Wish I Did)
02 Aug 2017
Contributed by Lukas
There are 196 countries, so why do people keep visiting the same ones? This week I crack open the 5 steps to travel MORE with useful suggestions and t...
Episode 5: I Wanna Know Who Has My Back
26 Jul 2017
Contributed by Lukas
What does an often shared Instagram post and a 90s TLC song have in common? They are the inspiration for this week's episode, "I Wanna Know Who Has my...
E04: I Wanna Be a Foodie
20 Jul 2017
Contributed by Lukas
Food and the people who love it! This week we discuss the worst advice my mother gave me, my limited experience with food and all things culinary, and...
E03: I Wanna Move Past Fear
13 Jul 2017
Contributed by Lukas
What happens when fear prevents us from achieving success? Episode 3: I wanna move past fear explores the 10 symptoms when fearing failure and what h...
E02: I Wanna Start a Podcast
06 Jul 2017
Contributed by Lukas
What happens when your career doesn't match your passions? After spending over 15 years in Corporate America, I'm addressing my curiosities and invit...
E01: I Wanna Be a SPARTAN
27 Jun 2017
Contributed by Lukas
Feeling uninspired and bored with life's normal routine, I wanted more than a challenge, I wanted to become a SPARTAN. With two months until my first ...