Imagine if your psychologist was that rough looking bloke you met down the pub who gave surprisingly solid advice - that's the kind of vibe you get from Simon Tyler. Simo's a clinical psych and a mentally healthy workplace consultant, he also cuts his own hair and does an awful job of it... His therapy style's shaped by his early career in construction and a lifetime of his own mental health struggles. He's straight up, pragmatic and stands right alongside his clients as someone who's been there and sometimes still is. We talk about how to reframe your thinking and celebrate the little wins in life amongst all the financial pressure and global instability, to avoid hopelessness. We also get into how he's making therapy work for men, mental health culture in the workplace, and where we need to go from here as a society to really see some progress. This is Dr Simon Tyler...

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