Younger Longer 28-Day Heart Health Challenge

podcast

Dr. Warrick Bishop, a renowned Australian cardiologist and CEO of the Healthy Heart Network, is dedicated to preventing heart disease through proactive care. Us...

Health & Fitness 29 recordings 2025 → today Daily updated Mar 18, 2025
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Day 28: Recap and Future Planning contributed by Lukas · Mar 18, 2025
Day 27: Maintaining Long-Term Heart Health Habits contributed by Lukas · Mar 18, 2025
Day 26: Medication and Heart Health contributed by Lukas · Mar 18, 2025
Day 25: Why do Heart Attacks Occur Seemingly Out of the Blue? contributed by Lukas · Mar 18, 2025
Day 23: Traditional Risk Scores and Their Limitations contributed by Lukas · Mar 18, 2025
Day 24: Understanding Heart Testing contributed by Lukas · Mar 18, 2025
Day 22: The Importance of Medical Checkups contributed by Lukas · Mar 18, 2025
Day 21: The Role of Genetics in Heart Health contributed by Lukas · Mar 18, 2025
Day 20: Environmental Factors and Heart Health contributed by Lukas · Mar 18, 2025
Day 19: Social Connections and Heart Health contributed by Lukas · Mar 18, 2025
Day 18: Intermittent Fasting and Heart Health contributed by Lukas · Mar 18, 2025
Day 17: Antioxidants and Heart Health contributed by Lukas · Mar 18, 2025
Day 16: The Gut-Heart Connection contributed by Lukas · Mar 18, 2025
Day 15: Hydration and Heart Health contributed by Lukas · Mar 18, 2025
Day 14: Sugar and Heart Disease contributed by Lukas · Mar 18, 2025
Day 13: Blood Pressure and Heart Disease contributed by Lukas · Mar 18, 2025
Day 12: Cholesterol and Heart Disease contributed by Lukas · Mar 18, 2025
Day 11: Complementary Therapies - Sauna and Ice Baths contributed by Lukas · Mar 18, 2025
Day 10: The Role of Aspirin in Heart Health contributed by Lukas · Mar 18, 2025
Day 9: Supplements and Heart Health contributed by Lukas · Mar 18, 2025
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Dr. Warrick Bishop, a renowned Australian cardiologist and CEO of the Healthy Heart Network, is dedicated to preventing heart disease through proactive care. Using advanced imaging like coronary artery calcium scoring, he improves risk assessment beyond traditional methods. He created the Younger Longer 28-Day Heart Health Challenge, a resource-packed podcast guiding individuals in heart health th...

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