Ep70: Practice reframing fear

Perhaps the concept of reframing fear is something you’ve heard of--but you haven’t had any practice reframing fear around real-life situations. In this podcast episode, I’m sharing the behind-the-scenes of how I’m navigating the very real fears that have come up for me as I’m packing up our home and navigating the uncertainty of a move...when we don’t know (yet) where we’re moving *to.* Get ready to explore what it’s like to go beyond the beginner stages of reframing fear, where you feel like it’s all awkward and weird, and get into the place where you can do it automatically.   Get additional listener resources at https://www.yourcourageouslife.com/begin . 🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back your truth, or checking every box while something inside you feels like it’s suffocating—it’s time to start a living practice of courage: → Rewire your relationship to fear: Courageous Living® Program→ Join a life-changing program, to become a life-changing coach: CLCC→ Build a business that feels like YOU: The Coaching Blueprint®→ Get the real-real on becoming a life coach: The Craft of Coaching Podcast Start now: YourCourageousLife.com Social: 📸 Instagram | 🎵 TikTok | 📺 YouTube | 📌 Pinterest Please note...while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.

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