Hi there & welcome back to another episode.This week has been a bit challenging for me, for a few different reasons. So, on top of my normal ‘things to do when I’m not feeling great’ list, which includes walking in nature, talking to a friend and journaling… I tried something different. And it was brilliant.And that’s what I want to talk to you about today.I spent time creating my Reverse Bucket List – which had me feeling so much better.As I did the exercise in the new Dream Life Bucket List Journal we just launched, I found myself basking in joy, nostalgia & gratitude as I reflected on all the amazing and significant things I’ve done & achieved in my life. Big & small. Which is what a Reverse Bucket List is all about. Listen in to find out why, how – and how it will make you feel great too!I hope you’ll be as excited to do the exercise as I was and if you want to check out the beautiful journal we’ve created to help you do the same, you can find more information here…Enjoy!I can’t wait to hear what you think of this episode and what’s on your Reverse Bucket List – so please let me know in our Dream Life Podcast Facebook group here.Have a wonderful week!Love,Dream Life Founder SHOW NOTES:Purchase our beautiful new Dream Life Bucket List Journal for yourself or as a thoughtful gift here…Listen to my podcast episode with the AMAZING Colin O’Brady to learn more about The 12-Hour Walk here…Learn more about The 12 Hour Walk here…Join the Dream Life Podcast Facebook Group here- and jump into discussions and learning with like-minded people. RESOURCES:Buy my book Your Dream Life Starts Here.Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Learn more about my Habit Club here.Learn more about my Personal Growth / Book Club - GROW here.Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of Kristina’s Top 10 Favourite books of all timeShop inspiring & meaningful products at The Dream Life Store here.Follow Kristina on Instagram Follow Kristina on Facebook See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related