#345 - Monday Motivation: "The only limits in life are the ones you make." – Les Brown

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote from motivational speaker Les Brown, reminding us of a truth that can shift everything: “The only limits in life are the ones you make.” Three key takeaways you can expect: How to spot the self-imposed limits holding you back—and what to do about them. A three-step process to challenge and reframe your limiting beliefs. My personal story of building a global brand by removing mental limits—step by step. Take this opportunity to learn how to become aware of the thoughts and beliefs that have been keeping you stuck—and how to let them go. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     💛 Have a wonderful week …and remember, it all starts with a dream 💛 Kristina 💛 Dream Life & kikki.K Founder   SHOW NOTES: Join my Platinum Coaching Program - where in April our focus is on Unlocking Peak Productivity. Optimising your time and energy for maximum impact on your dreams and goals. Monthly Habit: Daily Breathwork! Practice daily to improve focus, reduce stress, and energise your. Learn more here. Join my virtual book club GROW for April where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This April we're reading The Wonder Mindset: Innovate from Within, by Sarah Pirie-Nally. A transformative book. Sarah is on a mission to inspire transformational change and help individuals design better lives for themselves and future generations. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you... See omnystudio.com/listener for privacy information.

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