Episode 54 - Unpacking Trauma in Family Conflicts with Julie Gowthorpe

In this episode, Nicole interviews Dr. Julie Gowthorpe, a specialist in trauma and family dynamics. Dr. Gowthorpe explains the difference between simple and complex trauma, how early experiences shape relationships, and the impact of trauma on family conflict—especially during estate matters. She offers practical advice on self-awareness, communication, and breaking unhealthy cycles, emphasizing the importance of trauma-informed support. The episode provides listeners with insights and strategies to foster healing, improve family relationships, and protect their legacies for future generations.--Follow Julie Gowthorpe:Website - https://gowthorpetherapists.com/LinkedIn - https://ca.linkedin.com/in/julie-gowthorpe-ph-d-rsw-20867a5bInstagram - https://www.instagram.com/drjuliegowthorpersw/?hl=enAmazon - https://www.amazon.ca/Dr-Julie-Gowthorpe/e/B00MMKI5V2Facebook - https://www.facebook.com/drjuliegowthorpe/Tiktok - https://www.tiktok.com/@drjuliegowthorperswFollow Heritage Trust:Instagram - https://www.instagram.com/heritagetrustbc/Website - https://heritagetrustcompany.ca/Youtube - https://www.youtube.com/@heritagetrustco Get the Essential Estate Planning Checklist for Canadians:https://www.estateclub.ca/estate-planning-checklist

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