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Your Food Matters

One drink a night is fine, right?

26 Apr 2023

Description

Your Food Matters addresses the big question: how does alcohol affect your health?  Whether or not you choose to have a drink (and you'll get no judgment from us) Erik B and Dr. Sue address the myths, the truths, and the popular opinions regarding alcohol so you can make an informed choice. We'll dive into alcohol's effect on exercise, sleep and overall health. 

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