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Your Food Matters

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Making an Impact in Vietnam via the Medical Education Exchange Team

05 Dec 2025

Contributed by Lukas

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo discuss the Medical Education Exchange Team (MEET) and their effor...

Astaxanthin and more w/ Dr. Karen Hecht

28 Nov 2025

Contributed by Lukas

In this episode, Dr. Sue Kleiner and Erik Bustillo are joined by Dr. Karen Hecht. The conversation delves into the properties and benefits of astaxant...

Empowering Women Through Science: A Conversation w/ Dr. Abbie Smith Ryan

21 Nov 2025

Contributed by Lukas

Dr. Abbie Smith-Ryan joins Dr. Kleiner and Erik for this conversation that explores the journey of health and wellness, emphasizing the importance of ...

Supply Side Global through Dr. Kleiner's Eyes

17 Nov 2025

Contributed by Lukas

In this episode, Dr. Susan Kleiner and Erik Bustillo delve into the recent Supply Side Global event, one of the largest ingredient trade shows for foo...

Understanding Behavior Change, Motivational Interviewing, and Being a Better Listener w/ Dr. Mary Alice Keator, DAOM, NBC-HWC

24 Oct 2025

Contributed by Lukas

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome health coach training specialist Dr. Mary Alice Keator, DA...

Entrepreneurship & Sports Nutrition w/ Mitzi Dulan, RD, CSSD

17 Oct 2025

Contributed by Lukas

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome Mitzi Dulan, a renowned sports dietitian and founder of Si...

Mentor, Elite Softball Player, and Having Type 1 Diabetes: How Keirstin Roose, MBA, D1 Athlete, BS Faces Challenges & Inspires Others

10 Oct 2025

Contributed by Lukas

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo engage in a heartfelt conversation with Keirstin Roose, a second-t...

Supplement & Product Formulation: History & Best Practices w/ Dr. Chris Lockwood

03 Oct 2025

Contributed by Lukas

SummaryIn this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome Dr. Chris Lockwood, a prominent figure in the sport...

The Past, Current, and Future State of Dietetics pt. 2 w/ Dr. Tania Rivera

26 Sep 2025

Contributed by Lukas

In this episode of "Your Food Matters," Dr. Sue Kleiner and Erik Bustillo are joined by Dr. Tania Rivera from Florida International Universi...

The Past, Current, and Future State of Dietetics pt. 1

19 Sep 2025

Contributed by Lukas

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo discuss the evolution of the dietetics profession, sharing persona...

Empowering Women to Understand and Embrace the Power of Their Bodies

23 Jan 2025

Contributed by Lukas

Dr. Sue and Erik are joined by registered dietitian Melanie Sulaver to discuss the intersection of nutrition, pregnancy, and athleticism. Mel shares h...

Food Safety

10 Jan 2025

Contributed by Lukas

Dr. Sue and Erik talk all about food safety while addressing concerns about rising food borne illnesses. They discuss recent outbreaks, emphasize the ...

Exploring the Food Ingredients Europe Show & Finding Upcoming Nutrition Innovations

02 Jan 2025

Contributed by Lukas

Dr. Sue and Erik discuss Sue's recent trip to the Food Ingredients Europe Show where she had an early peak at nutrition innovations driven by A.I. and...

The Power of Nutrition and Exercise with Dr. Katie Hirsch

16 Dec 2024

Contributed by Lukas

In this episode of Your Food Matters, hosts Dr. Sue Kleiner and Erik Bustillo are joined by Dr. Katie Hirsch, a researcher and professor at the Univer...

Exploring the Industry Side of Nutrition with Karen Todd

18 Nov 2024

Contributed by Lukas

In this episode of Your Food Matters, host Erik Bustillo welcomes Karen Todd, a seasoned expert with over 30 years in the nutrition industry. Karen sh...

Attorney Rick Collins Explains Recent and On-going Threats to the Accessibility of Certain Sports Nutrition Products

11 Nov 2024

Contributed by Lukas

In this episode of Your Food Matters, hosts Dr. Sue Kleiner and Erik Bustillo talk with Rick Collins, Founding Partner at Collins Gann McCloskey &...

Nutrition in Combat Sports with Anthony Ricci

25 Oct 2024

Contributed by Lukas

In this episode of Your Food Matters, hosts Dr. Sue Kleiner and Erik Bustillo sit down with renowned sports nutritionist Anthony Ricci to explore the ...

The Art and Science of Dentistry: An Exploration with Dr. Jeffery P. Kanter

03 Oct 2024

Contributed by Lukas

In this episode of Your Food Matters, hosts Erik Bustillo and Dr. Sue Kleiner are joined by Dr. Jeffery P. Kanter DDS MS Diplomat American Board of Pe...

Navigating Nutrition and Performance: Insights from Dr. Douglas Kalman

27 Sep 2024

Contributed by Lukas

Join Dr. Sue Kleiner and Erik Bustillo in a deep dive with Dr. Douglas Kalman, co-founder of the International Society of Sports Nutrition, as they ex...

Fueling Success in Nutrition Coaching: Insights from Tactical Athlete Samantha McChesney Hamilton

18 Sep 2024

Contributed by Lukas

Hosts Erik Bustillo and Dr. Sue Kleiner sit down with Samantha McChesney Hamilton, a fitness coach, and tactical athlete. In this episode, Samantha sh...

Exploring Energy Balance & Sports Nutrition with Dr. Grant Tinsley

10 Sep 2024

Contributed by Lukas

In this episode, Dr. Sue Kleiner and Erik Bustillo sit down with Dr. Grant Tinsley, an expert in sports nutrition and energy balance from Texas Tech U...

Unveiling the World of Nutrition and Radicle Science

05 Sep 2024

Contributed by Lukas

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome their special guest, Dr. Susan Hewling. Join the conversat...

Strength Beyond Limits: Coaching Diversity in Powerlifting and Beyond

22 Aug 2024

Contributed by Lukas

Join Dr. Sue Kleiner and Erik Bustillo in an insightful episode of the "Your Food Matters" podcast as they dive into the inspiring journey of powerlif...

Chocolate, Taste, and Rethinking Food as Medicine

19 Aug 2024

Contributed by Lukas

In this episode of the Your Food Matter's Podcast, Dr. Sue Kleiner and Erik Bustillo explore the science behind chocolate, the impact of genetics on t...

Empowering Military Nutrition: Insights from Dr. Nick Barringer

07 Aug 2024

Contributed by Lukas

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome Dr. Nick Barringer, an experienced Army dietitian. Dr. Bar...

Electrolyte Boost: Transforming Hydration and Brain Health

29 Jul 2024

Contributed by Lukas

In this special episode of Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo introduce Electrolyte Boost, a revolutionary product featuring...

Gardening for Health: Cultivating Wellness and Longevity

10 Jul 2024

Contributed by Lukas

In this episode of Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo explore the profound health benefits of gardening. From enhancing phys...

Supporting Tactical Athletes: Nutrition and Wellness

02 Jul 2024

Contributed by Lukas

In this episode of the "Your Food Matters" podcast, Dr. Sue Kleiner and Erik Bustillo discuss the unique needs of tactical athletes. They explore the ...

Balancing Hydration and Caffeine: Myths and Facts

14 Jun 2024

Contributed by Lukas

In this episode of the "Your Food Matters" podcast, Dr. Sue Kleiner and Erik Bustillo tackle hydration and caffeine myths. They discuss the importance...

Unlocking the Secrets of Sports Nutrition with Dr. Jose Antonio

31 May 2024

Contributed by Lukas

Welcome to the Your Food Matters podcast, hosted by Dr. Sue Kleiner and Erik Bustillo. In this episode, we are joined by Dr. Jose Antonio, a pioneerin...

Decoding Gut Health: From Research Insights to Practical Applications

10 May 2024

Contributed by Lukas

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo decode the complexities of gut health and translate research insig...

Global Health Education: Transformative Insights from Vietnam

30 Apr 2024

Contributed by Lukas

Join Dr. Sue Kleiner and Erik Bustillo as they share eye-opening experiences from their involvement with the Medical Education Exchange Team in Vietna...

Exploring Metabolic Flexibility with Dr. Mike T. Nelson

04 Apr 2024

Contributed by Lukas

In this episode of Your Food Matters, Dr. Sue Kleiner and Erik Bustillo are joined by the renowned Dr. Mike T. Nelson to delve into the fascinating wo...

Exploring the Mediterranean Diet: Adapting Health Principles to Your Lifestyle

28 Mar 2024

Contributed by Lukas

In this episode of Your Food Matters, Dr. Sue Kleiner and Erik Bustillo delve into the nuances of the Mediterranean diet, discussing how its basic pri...

Inside Ultra-Processed Foods: Expert Insights Revealed

21 Mar 2024

Contributed by Lukas

Discover the impact of ultra-processed foods on health and society with insights from Dr. Sue Kleiner and Erik Bustillo. Get tips for a balanced diet ...

The Cultural Table: Embracing Diversity in Food and Identity

14 Mar 2024

Contributed by Lukas

Discover the science and stories behind global cuisine with Dr. Sue Kleiner and Erik Bustillo. From the health benefits of Indian spices to the heart-...

Sailing Towards Sustainability: The St. Jude Tuna Journey

09 Mar 2024

Contributed by Lukas

  Join Dr. Susan Kleiner and Erik Bustillo on the Your Food Matters podcast as they navigate the story of Captain Joe Malley. Discov...

An Insider's Look at Sports Nutrition Research Practices with Dr. Ormsbee

01 Mar 2024

Contributed by Lukas

Have you ever wondered about the integrity of all of those sports nutrition studies we hear about? Who funds them? Are there controls put in place to ...

Empowering Women Through Sports Science: Physiology and Nutrition Insights

21 Feb 2024

Contributed by Lukas

In this episode of Your Food Matters, Dr. Stacy Sims joins hosts Dr. Sue Kleiner and Eric Bustillo for a deep dive into female physiology and sports n...

Thriving Through Change: Explore Sustainable Lifestyle Shifts

15 Feb 2024

Contributed by Lukas

Embark on a journey of transformation with Dr. Sue Kleiner and Erik Bustillo as they delve into the art of thriving through change. Discover practical...

Super Bowl Snacking Playbook: Advice for a Winning Game Day Experience

06 Feb 2024

Contributed by Lukas

Gain valuable insights from nutrition experts Dr. Sue Kleiner and Erik Bustillo as they provide practical strategies for enjoying Super Bowl Sunday sn...

Untangling the Net with Captain Shannon Ford-Ward

01 Feb 2024

Contributed by Lukas

Uncover the secrets of wild salmon with Captain Shannon Ford-Ward on Your Food Matters podcast. Hosted by Dr. Sue Kleiner and Erik Bustillo, this epis...

Unveiling the Science Behind Digestive Dynamics

25 Jan 2024

Contributed by Lukas

Delve into the intricacies of digestion with Dr. Sue Kleiner and Erik Bustillo in this enlightening episode. Uncover the science behind gut reactions,...

Revolutionizing Perspectives: Ali Gilbert's Journey with Men's HRT

18 Jan 2024

Contributed by Lukas

Dr. Sue Kleiner and Erik Bustillo, alongside, Ali Gilbert explore the world of hormone replacement therapy (HRT) for men. They challenge misconception...

Navigating Nutrition on the Go: Tips for Travelers

04 Jan 2024

Contributed by Lukas

Get inspired by Dr. Sue and Erik tips and tricks when it comes to staying fit and fueled during travel. From incorporating flaxseed meal into your rou...

Celebrating Wellness: Dr. Sue and Erik Holiday Edition

21 Dec 2023

Contributed by Lukas

Celebrate wellness this holiday season with Dr. Sue Kleiner and Erik Bustillo. Join them in this special edition as they provide insights into managin...

Journey into the World of Sleep: A Conversation with Dr. Jamie Tartar

07 Dec 2023

Contributed by Lukas

In this episode, Dr. Sue and Erik explore the science of sleep with Dr. Jamie Tartar, Chair of the Department of Psychology and Neuroscience at Nova S...

Unfiltered Men’s Health Talk with Dr. Sue & Erik

30 Nov 2023

Contributed by Lukas

Dr. Sue Kleiner and Erik Bustillo engage in an honest, unfiltered conversation about men's health. Stripping away the clichés, they discuss the real...

Bottled Narratives: Dr. Sue & Erik on Ready-to-Drink Stories

24 Nov 2023

Contributed by Lukas

Dr. Sue and Erik uncork the narratives behind ready-to-drink favorites. Explore the stories behind the flavors, the buzz, and the health promises that...

The Green Episode: Dr. Sue & Erik’s Guide to Sustainable Plant Proteins

15 Nov 2023

Contributed by Lukas

In this eco-conscious episode, Dr. Sue & Erik delve into sustainable plant proteins, offering valuable insights into brands, practices, and the en...

Keys to a Vibrant Mind: Dr. Sue & Erik’s Insights

09 Nov 2023

Contributed by Lukas

Dr. Sue and Erik bring you another insightful episode on Your Food Matters, uncovering the keys to a healthy brain. From the benefits of exercise and ...

Breaking Barriers for Gender Equality in Scientific Research

03 Nov 2023

Contributed by Lukas

Dr. Sue and Erik discuss the journey towards gender equality in scientific research, uncovering historical roots, redefining methodologies, and the ro...

The Longevity Blueprint: Tips from Dr. Sue & Erik

02 Nov 2023

Contributed by Lukas

Join Dr. Sue Kleiner and Erik Bustillo as they share expert insights and practical advice on achieving longevity. From weightlifting and agility to th...

A Recipe for Longevity: The Ingredients of a Healthier Life

19 Oct 2023

Contributed by Lukas

Dive into the science behind living a long, fulfilling life with Dr. Sue & Erik on the Your Food Matters podcast. Discover how your dietary choice...

Dr. Sue & Erik Crack the Vitamin D Code

13 Oct 2023

Contributed by Lukas

Dr. Sue & Erik shed light on the sunshine vitamin, helping you understand its significance and how to maintain optimal levels.

Unpacking Iron Deficiency with Dr. Sue & Erik

04 Oct 2023

Contributed by Lukas

Join Dr. Sue & Erik  as they explore the world of iron deficiency, shedding light on its symptoms and its health affects beyond  anemia, while a...

Reeling in the Facts: Dr. Sue & Erik Discuss Fish & Nutrition

28 Sep 2023

Contributed by Lukas

Explore the world of fish in this episode of the Your Food Matters podcast, hosted by Dr. Sue & Erik. Gain insights into the health benefits, sust...

Exploring the Omega-3 Frontier: Beyond Fish Oil Supplements

20 Sep 2023

Contributed by Lukas

In this episode, hosts Dr. Sue & Erik delve into the world of Omega-3s, including fish oil supplements & beyond. They discuss the sustainabili...

Listeners Have Burning Nutrition Questions and Your Food Matters Has the Answers

13 Sep 2023

Contributed by Lukas

In this episode, Dr. Sue & Erik open the inbox and answer listener questions. They cover everything from fostering recovery, building connection t...

The Relevance of Muscles for Health and Well-being Part 2

06 Sep 2023

Contributed by Lukas

In this latest installment of the Your Food Matters podcast, Dr. Sue and Erik continue their exploration into the crucial role of muscles in your over...

The Relevance of Muscles for Health and Well-being

30 Aug 2023

Contributed by Lukas

In this episode of the Your Food Matters podcast, Dr. Sue & Erik delve into the significance of muscle for overall health and well-being. They dis...

Intermittent Fasting

24 Aug 2023

Contributed by Lukas

The popularity of intermittent fasting has raised a lot of questions: What is it? Are there really advantages? Will it help me lose weight? What are t...

Hydration

17 Aug 2023

Contributed by Lukas

Join Dr. Sue and Erik as they delve into the crucial, timely topic of hydration. Tune in for expert insights, including strategies for optimal hydrati...

Everything You Need to Know About Protein (Pt. 3 of 3)

10 Aug 2023

Contributed by Lukas

In the final installment of their three part series on protein, Dr. Sue and Erick talk about personalizing your protein intake, including the amount y...

Everything You Need to Know About Protein (pt. 2 of 3)

03 Aug 2023

Contributed by Lukas

In part two of their series on protein, Dr. Sue and Erik focus on the practical side of things, like where to look for great sources of protein in the...

Everything You Need to Know About Protein (pt. 1 of 3)

28 Jul 2023

Contributed by Lukas

Dr. Sue and Erik cut through all the chatter about protein to give you the facts in this three part series. They cover everything from the benefits an...

Choosing A Nutrition Coach

07 Jul 2023

Contributed by Lukas

In this episode, Dr. Sue & Erik get into the details of choosing a coach to support your nutrition goals. They break down the differences between ...

Dr Sue and Erik Dive into the Greens

20 Jun 2023

Contributed by Lukas

Is that powdered green supplement really all you need to achieve good nutrition? Your Food Matters goes through the pros and cons of the most popular ...

Body Image & the Changing Perspectives on Weight

25 May 2023

Contributed by Lukas

Dr. Sue Kleiner and Eric Bustillo delve into the world of body acceptance and weight-related issues in the latest episode of the Your Food Matters Pod...

One drink a night is fine, right?

26 Apr 2023

Contributed by Lukas

Your Food Matters addresses the big question: how does alcohol affect your health?  Whether or not you choose to have a drink (and you'll get no judg...

The Science of Sleep for Better Health and Athletic Performance

26 Apr 2023

Contributed by Lukas

Dr. Sue and Erik B. Dive into the science behind sleep: how it affects everything from your eating habits to whether or not you have a good exercise s...

Good Health & Better Performance Starts in Your Gut

26 Apr 2023

Contributed by Lukas

Dr. Sue and Erik dive into all of the information out there about how your gut health fuels better nutrition and sports performance. What are the prac...