Your Food Matters
Empowering Women Through Sports Science: Physiology and Nutrition Insights
21 Feb 2024
In this episode of Your Food Matters, Dr. Stacy Sims joins hosts Dr. Sue Kleiner and Eric Bustillo for a deep dive into female physiology and sports nutrition. Unveil the science behind performance optimization, from understanding the menstrual cycle's impact on training to personalized nutrition strategies.
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