Your Food Matters
Empowering Women Through Science: A Conversation w/ Dr. Abbie Smith Ryan
21 Nov 2025
Dr. Abbie Smith-Ryan joins Dr. Kleiner and Erik for this conversation that explores the journey of health and wellness, emphasizing the importance of starting your fitness journey regardless of your current situation. It highlights the role of nutrition, the barriers individuals face, particularly women, and some of the science behind exercise and nutrition. The discussion aims to empower listeners to take actionable steps towards better health.
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